Stress Relief Meditations
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Soul
Inspiration and wisdom that’ll connect you to your heart and help you shine your light each and every day.
Make that Doctor’s Appointment: 5 Positive Affirmations to Face Your Medical Fears
Hiya Gorgeous! Have you ever felt fear or anxiety around going to the doctor? Yeah, me too. But this is one area where ignorance definitely isn’t bliss. Knowledge ...
How to Change When Life Has a Bigger Vision for You
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Every time I’ve moved, started a new job, improved my wellness routine or ended a relationship, it was because I was ready for more. I’d learned what I needed for ...
Celebrating 20 Years of Living with Cancer (and Thriving!)
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Today marks a monumental milestone for me––my 20 year cancerversary. 20 years of living and thriving with incurable, stage IV cancer. To be honest, I didn’t ...
How to Conquer Fear & Live Courageously
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Hiya Gorgeous! February can be a cold, dark month if you live with cancer, or another chronic physical or mental condition. Spring can seem very far off when fear ...
Tips to Overcome Obstacles When Sh*t Hits the Fan
Hiya Gorgeous! We all encounter unexpected hardship. Whether it’s a cancer diagnosis, divorce, sudden layoff, or some other wrench thrown into your life ...