Why You Must Listen to Your Soul Whispers
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Exactly 16 years ago this week, I got the scariest news I could imagine. Here’s one of the biggest lessons I’ve learned from thriving with cancer.
Soul
Inspiration and wisdom that’ll connect you to your heart and help you shine your light each and every day.
Unlock Your Natural Relaxation Response
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Our well-being is more connected to our stress levels than we may realize. Find out how you can use meditation for stress relief (+ a free guided track!).
A Manifesto to Help You Believe in Yourself and Thrive
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My Thriver’s Manifesto is like declaration of intentions for how you will cherish yourself moving forward. Get your free downloadable copy!
How to Move On (Apology or Not)
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We often sit and wait for apologies, but forgiveness comes from within! You can learn how to move on—all on your own.
The #1 Catalyst for Disease and What to do About It
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Find out why I’m doing everything I can to reduce stress in my life and get the inspiration you need to do the same.
11 Life-Changing Tips for Cancer Patients
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Discover 11 tips for creating a healthy, abundant life whether you're living with cancer or just want to get serious about prevention.