Kris Carr

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I’ve spent more than 20 years helping women reclaim their health and vitality. Let’s re-energize your wellness practice together today!

New York Times Bestselling Author, 
Wellness Leader & Cancer Thriver

Welcome! I’m Kris.

Hiya gorgeous!

Grab my FREE Wellness Tracker. It’ll help you prioritize self-care, celebrate your wins and uncover your biggest opportunities for growth.

Create a Wellness Routine That Works!

Free Wellness Tracker!

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Access integrative resources to support your healing journey—whether you’re a patient or a caregiver.

Get Cancer Support


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Jumpstart your motivation and finally follow through on your health goals with these proven habit-building tools.

Be Consistent


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Explore recipes & resources to reclaim your energy, support your immune system, and make eating well easy!  

Eat Better


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How can I help you today?

Explore the Community!

Rated 4.8 stars by members

Join the wellness club that virtually guarantees your success! It includes monthly coaching with Kris, Q&As with our Nutrition Director, cooking classes, fitness videos and so much more.  Explore the loving community that’s helped thousands of women finally break through their barriers and feel their best!

Get Coaching from Kris & Her Team of Experts

- Oprah Winfrey

“Kris Carr’s riveting journey started a revolution. She’s irreverent and she’s aggressive and she’s vulnerable and she’s an absolute game changer.”

- Sheryl Crow

“My friend Kris Carr is brilliant
and inspiring..”

- Mark Hyman

“Kris is a beacon of light. Her message should inspire us all to take hold of our lives.
Go, Kris!.”

- Donna Karan

“Kris is the ray of light that is needed to raise awareness. She is a true leader of courage and inspiration.”

- Deepak Chopra

“Friends: I recommend Kris Carr’s work. It will enhance your well being.”

MORE blogs

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Grab a Glass of Water! How Better Hydration Makes You More Energetic (Video Post)


The Latest on the Blog

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Girls Just Wanna Have Fun: Why You Should Make a Joy List Today (Video Post)


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How to Beat the Holiday Blues & Be Grateful (Video Post)

Emotional Health

I’m Not a
Mourning Person       

My latest book is a love song to your heart’s ability to heal. Loss is the one thing we all have in common, whether it’s a divorce, a diagnosis, the loss of a loved one, or a major career flop. This book is your field guide for picking up the pieces. It released last week to rave reviews. Grab your copy today & join the healing movement!


What to Expect When You’re Not Expecting Your World to Fall Apart

Get my new Best Seller!

Peek Inside!

Cultivate an abundant mindset filled with possibility and positivity—in just 10 minutes a day! If you’re steeped in stress and negative self-talk, of course you’ll struggle to practice healthy habits. All the kale in the world won’t fix that—it’s an inside job. Start elevating your energy from the inside out with this proven system.