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Kris Carr

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I’ve spent more than 20 years helping women reclaim their health and vitality. Let’s re-energize your wellness practice together today!

New York Times Bestselling Author, 
Wellness Leader & Cancer Thriver

Welcome! I’m Kris.

Hiya gorgeous!

Grab my FREE Wellness Tracker. It’ll help you prioritize self-care, celebrate your wins and uncover your biggest opportunities for growth.

Create a Wellness Routine That Works!

Free Wellness Tracker!

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Access integrative resources to support your healing journey—whether you’re a patient or a caregiver.

Get Cancer Support

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Jumpstart your motivation and finally follow through on your health goals with these proven habit-building tools.

Be Consistent

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Explore recipes & resources to reclaim your energy, support your immune system, and make eating well easy!  

Eat Better

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I want to...

How can I help you today?

Explore the Community!

Rated 4.8 stars by members

Join the wellness club that virtually guarantees your success! It includes monthly coaching with Kris, Q&As with our Nutrition Director, cooking classes, fitness videos and so much more.  Explore the loving community that’s helped thousands of women finally break through their barriers and feel their best!

Get Coaching from Kris & Her Team of Experts

- Oprah Winfrey

“Kris Carr’s riveting journey started a revolution. She’s irreverent and she’s aggressive and she’s vulnerable and she’s an absolute game changer.”

- Sheryl Crow

“My friend Kris Carr is brilliant
and inspiring..”

- Mark Hyman

“Kris is a beacon of light. Her message should inspire us all to take hold of our lives.
Go, Kris!.”

- Donna Karan

“Kris is the ray of light that is needed to raise awareness. She is a true leader of courage and inspiration.”

- Deepak Chopra

“Friends: I recommend Kris Carr’s work. It will enhance your well being.”

MORE blogs

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Gingerbread Pancakes: The Perfect Vegan Breakfast for the Holidays (Recipe Video)

Healthy REcipes

The Latest on the Blog

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How to Use Creative Writing for Healing and Self Discovery (Video Post)

Emotional Health

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7 Remembrance Rituals to Soothe Your Holiday Blues (Video Post)

Emotional Health

Grab your favorite cocktail, mocktail or cup of tea and join me for this FREE event! It’ll include an exclusive reading from my new book, a simple self-soothing exercise, plus some exciting giveaways. If life’s been tough lately, this free gathering is the beautiful break you deserve. 

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Join me Live!

Wednesday, August 30th at 5pm (ET)

Inner Circle Wellness

You can feel confident, hopeful, and excited about the future of your physical health & mental well-being. All you need is the loving support from wellness experts and peers you’ll find inside Inner Circle Wellness. (Plus easy steps to keep you on track through anything life throws at you!) Get everything you need to create a healthier and happier YOU—with ZERO overwhelm. Save 50% when you become an Inner Circle Wellness member today!

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THE ALL-INCLUSIVE WELLNESS COMMUNITY THAT MAKES BIG CHANGE FEEL EASY!

Offer Expires: Today, Wednesday, September 27

Hurry! 50% Off Sale Ends Soon!

I’m Not a
Mourning Person       

My latest book is a love song to your heart’s ability to heal. Loss is the one thing we all have in common, whether it’s a divorce, a diagnosis, the loss of a loved one, or a major career flop. This book is your field guide for picking up the pieces. It released last week to rave reviews. Grab your copy today & join the healing movement!

I WANT A COPY!

What to Expect When You’re Not Expecting Your World to Fall Apart

Get my new Best Seller!

Peek Inside!

Cultivate an abundant mindset filled with possibility and positivity—in just 10 minutes a day! If you’re steeped in stress and negative self-talk, of course you’ll struggle to practice healthy habits. All the kale in the world won’t fix that—it’s an inside job. Start elevating your energy from the inside out with this proven system.