Kris Carr

Kris Carr

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I’ve spent more than 20 years helping women reclaim their health and vitality. Let’s re-energize your wellness practice together today!

New York Times Bestselling Author, 
Wellness Leader & Cancer Thriver

Welcome! I’m Kris.

Hiya gorgeous!

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Tired of doing it all alone? You don’t have to anymore! We’ve got you.

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Meditations to help you get relief from fear, anxiety and overwhelm.

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Recipes & resources to reclaim your energy and make eating well easy!  

Eat Better


I want to...

How can I help you today?

Stress Less


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Getting enough sleep? Drinking enough water? Moving your glorious body? Grab my FREE Wellness Tracker. It’ll help you track your habits so you can start feeling better!

Create a Wellness Routine That Works!

Free Wellness Tracker!

Explore the Community!

Rated 4.8 stars by members

Join the wellness club that virtually guarantees your success! It includes monthly video coaching with Kris, Q&As with our Nutrition Director, cooking classes, fitness videos and so much more.  Discover the loving community that’s helped thousands of women reclaim their health and revive their joy! 

Get Coaching from Kris & Her Team of Experts

- Oprah Winfrey

“Kris Carr’s riveting journey started a revolution. She’s irreverent and she’s aggressive and she’s vulnerable and she’s an absolute game changer.”

- Sheryl Crow

“My friend Kris Carr is brilliant
and inspiring..”

- Mark Hyman

“Kris is a beacon of light. Her message should inspire us all to take hold of our lives.
Go, Kris!.”

- Donna Karan

“Kris is the ray of light that is needed to raise awareness. She is a true leader of courage and inspiration.”

- Deepak Chopra

“Friends: I recommend Kris Carr’s work. It will enhance your well being.”

MORE blogs

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How to Bloom in Adversity: Your Hot Mess Recovery Kit

Emotional health

The Latest on the Blog

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What is a Natural Sunscreen & How to Choose the Best Brands


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My Favorite Chocolate Avocado Smoothie!

Healthy Recipes

I’m Not a
Mourning Person       

My latest book is a love song to your heart’s ability to heal. Loss is the one thing we all have in common, whether it’s a divorce, a diagnosis, the loss of a loved one, or a major career flop. This book is your field guide for picking up the pieces. It released to rave reviews. Grab your copy today & join the healing movement!


What to Expect When You’re Not Expecting Your World to Fall Apart

Get my new Best Seller!

Peek Inside!

Follow this guided journaling practice to elevate your energy from the inside out. This proven system will help you create a comprehensive self-care plan. It’s the #1 tool our community uses to put their wellness goals into a daily practice that leads to BIG results.