Made To Thrive is a weekly health and wellness podcast for people who want to feel better, live bolder, and create a more meaningful life. 

hosted by kris carr

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We'll dig into the practices, philosophies, and research on how to feel your very best and live like you mean it!

Wellness Wisdom

Practical Advice 

No theories here. Get ready for soulful wisdom bombs and practical, tactical wellness advice –– all designed to help you THRIVE. 

what you'll learn here: 

Inspiring Stories

Candid interviews with top health experts and of some of the most talented and resilient people alive today. These wellness heroes will show you how to squeeze every drop out of your magnificent life (and feel good while you’re doing it)! 

I'm Kris Carr

I've spent over 20 years empowering women to take back their health––body, mind & spirit. Let me help you achieve your wellness goals today!

more about me

Hiya gorgeous!

NEW YORK TIMES BESTSELLING AUTHOR, 
WELLNESS LEADER & CANCER THRIVER

Wellness Tracker

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FREE DOWNLOAD

How to Reduce Inflammation: Complete Anti-Inflammatory Guide

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blog post

 Top Resources

I'm Not a Morning Person

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my latest bestseller

Inner Circle Wellness

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wellness community

KrisCarr.com