Hiya Gorgeous!

Starting when we’re very young, we’re told to be confident.

From first days of school to first dates, big tests to big meetings, we’re encouraged to be confident, get confident, act confident—no matter what.

But where’s all this confidence supposed to come from? We’re told to be confident, but not how. We have to figure it out on our own. I know I’ve spent years building those tools, and I’m sure you can relate!

Of course, it’s human nature to crave certainty. There’s something incredibly comforting about knowing the outcome—about being sure. We often seek confidence because it makes us feel like we can go into new, scary or unknown situations with less doubt.

But what if we’re actually focusing on the wrong thing?

I’ve learned over the years that very few things in life are certain.

When I was diagnosed with incurable Stage IV cancer, I wasn’t confident I’d live more than another 10 years. Any of the certainty I had about where my life was headed disappeared. So I stopped seeking confidence (and looking back, I’m so glad I did!). I had to find another way to move forward and take the chances necessary to improve my health.

Maybe you’ve also been faced with a decision or opportunity that had the potential to impact your life in a big way. And I bet that no matter how much thinking you did, how many pro/con lists you wrote and how much advice you got from trusted confidants, you eventually had to take the first step without being 100% sure of the outcome. Well, while you may not have realized it at the time, something deep in your bones helped you put one foot in front of the other.

It was courage, not confidence.

That’s what drove me to start taking better care of myself after my diagnosis and why more than a decade later, my life is more connected and magical than ever before. And guess what? It’s also the secret force that helps you make decisions and keep moving, even in times of fear and uncertainty.

And get this—when you consciously choose courage, incredible things start to happen. That’s exactly what my new video is all about. Press play below!

Here’s what I hope you’ll remember: If you choose courage, life will open up for you.

You’ll find it in you to make the changes you’ve been waiting for—to take the first step toward the better, healthier life you deserve. It’s all possible, so let your imagination run wild, sweetheart!

And special shout-out to my friend Dani Shapiro for informing and inspiring this awesome conversation!

Your turn: Ok, this may seem cheesy, but can we do a pinky swear? The next time you want to hold yourself back because you don’t feel confident enough, will you choose courage and take the leap? Give me a big YES in the comments below.

Peace and courage,