Wanna be an empowered wellness warrior?
Featured Product
My NYT bestselling book, Crazy Sexy Diet, will give you the tools you need to take back your health and happiness. Let's get on the fast track to vibrant wellbeing!
Well-Being
Knowledge, resources and nutrition to help you create a strong and energized body and mind.
The Best Diet for Cancer Patients (+ Busting Myths About Cancer-Causing Foods!)
6 Comments
Let’s separate fact from fiction when it comes to the best diet for cancer patients. Plus, get 12 healing recipes packed with cancer-fighting foods!
What Supplements Should Vegans Take? My Recommendations!
14 Comments
What supplements should vegans take? Check out my list of must-haves for all vegans, plus recommendations for vegans with certain nutritional needs.
How to Eat a Plant-Based Diet: What I Wish Someone Had Told Me
25 Comments
Nourishing your body with the best possible fuel is a key part of getting healthier and feeling better. Find out how to eat a plant-based diet!
How to Stock Your Freezer for Easy Vegan Meals
10 Comments
Your freezer can be a haven for the healthy goodies you need to create easy vegan meals—meals that nourish your body and delight your taste buds.
The Secret to Creating Healthy Habits that Stick
37 Comments
Struggle to make and keep healthy habits? You’re not alone. Transform the way you approach forming habits by getting to know the 5 pillars of wellness.