Wanna be an empowered wellness warrior?
Featured Product
My NYT bestselling book, Crazy Sexy Diet, will give you the tools you need to take back your health and happiness. Let's get on the fast track to vibrant wellbeing!
Well-Being
Knowledge, resources and nutrition to help you create a strong and energized body and mind.
The Healing Power of Medicinal Mushrooms
31 Comments
Medicinal mushrooms are all the rage, but are they right for you? Discover six types of mushrooms and how to make them part of your holistic routine.
Butternut Squash and Chard Vegan Lasagna
19 Comments
Treat yourself (and your guests) to this delicious gluten-free vegan lasagna! It’s hearty, warming and packed with fabulous nutrients.
What You Need to Eat to Beat Cancer (Interview)
13 Comments
Listen to my interview with Lizabeth Gold MS, RDN to learn about the best diet for cancer patients, including recipes and tips for dealing with nausea.
11 Life-Changing Tips for Cancer Patients
215 Comments
Discover 11 tips for creating a healthy, abundant life whether you're living with cancer or just want to get serious about prevention.
Bahn Mi Mason Jar Salads (video)
20 Comments
Take lunch to a new level with this Bahn Mi Mason Jar Salad. Just prep the ingredients, throw ‘em in a jar and shake it up when you’re ready to chow down!