Wanna be an empowered wellness warrior?
Featured Product
My NYT bestselling book, Crazy Sexy Diet, will give you the tools you need to take back your health and happiness. Let's get on the fast track to vibrant wellbeing!
Well-Being
Knowledge, resources and nutrition to help you create a strong and energized body and mind.
The Truth About Activated Charcoal
Thinking about trying activated charcoal but not sure if it lives up to the hype? Here’s everything you need to know about this wellness trend.
Bahn Mi Mason Jar Salads (video)
20 Comments
Take lunch to a new level with this Bahn Mi Mason Jar Salad. Just prep the ingredients, throw ‘em in a jar and shake it up when you’re ready to chow down!
How Chris Beat Cancer (interview)
16 Comments
I interviewed Chris Wark to find out how he radically changed his diet and lifestyle to promote health and healing in his body.
CBD Oil: Everything You Need to Know
82 Comments
CBD oil is everywhere, but do you really know what it’s all about? Is it for you? Is it even legal? Keep reading to learn all that and more!
Beat the Heat with these Healthy Homemade Popsicles
14 Comments
I took two of my favorite smoothie recipes from Crazy Sexy Juice and turned them into delicious homemade popsicles!