Kris Carr

Healthy Recipes

15-Minute Sheet Pan Gnocchi with Mushrooms & Kale!

Hiya Gorgeous!

What’s better than luscious, fluffy gnocchi? I’d say a full gnocchi meal that can be made in 15 minutes flat! Healthy one pan meals like this recipe are a game-changer for busy nights. You just toss everything together and then let the oven do the work. 

Plus this one gets a major nutrient boost from the kale, which checks a serving of dark leafy greens off your list and brings a dense mix of vitamins, folate and fiber to the party. Plus the cremini mushrooms specifically offer a high level of selenium and other macronutrients that boost your immune system. In other words, this is a recipe that both your busy schedule and your body will thank you for! 

So whether you’re looking for quick vegan meals or just looking for healthy recipes that actually taste good, you’re sure to love this one!

Sheet Pan Gnocchi with Mushrooms and Kale Recipe Video

Here’s the full recipe:

Sheet Pan Gnocchi with Mushrooms and Kale

Serves 4


    • 3 Tbsp olive oil

    • 3 Tbsp low-sodium vegetable broth

    • 2 tsp balsamic vinegar

    • 1 tsp Dijon mustard

    • 4 garlic cloves, peeled and smashed

    • One 16–17 oz (454–482 g) package shelf-stable potato gnocchi (most brands should be plant-based)

    • 1 pound (454 g) crimini mushrooms, sliced

    • 1 bunch lacinato kale, stems removed and leaves coarsely chopped (about 6 cups or 126 g)

    • 1 Tbsp minced fresh rosemary

    • 1 tsp salt

    • 1/4 tsp black pepper



    1. Read through the recipe and put all ingredients in your work area before starting your prep.
    2. Preheat the oven to 425°F (220°C).
    3. In a small bowl or measuring cup, whisk together oil, broth, vinegar and mustard. Add in garlic and set aside.
    4. On a sheet pan, place gnocchi, mushrooms and kale. Add oil mixture, rosemary, salt and black pepper and toss gently to combine. Spread mixture evenly on the baking sheet (the baking sheet will be crowded, but the volume will shrink down significantly once cooked).
    5. Place in a preheated oven and roast for 15 minutes. Stir mixture thoroughly and return to the oven for an additional 10–15 minutes, or until gnocchi and mushrooms are slightly golden and kale is wilted and a little crisp. Enjoy immediately.

Want more healthy one pan meals? Check out these fan favorite recipes:

Now it’s your turn. What’s your favorite veggies for a fast sheet pan roast? Let’s share our ideas in the comments.

Love & quick bites,

Add a comment
  1. Michelle says:

    Our go-to veggie sheet pan roast includes Brussels sprouts, sweet potato, carrots, potato,garlic cloves, squash, and my personal favorite, big chunks of onions, any colour!

  2. Kate says:

    Sorry but I’m new to gnocchi. Are they pre cooked before putting them in the baking pan ot do they go into the oven dry and uncooked? Thanks. Looks tasty!

    • Kris Carr says:

      Packaged shelf-stable potato gnocchi is already cooked so you just put it on the pan straight from the package!

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