Spiced Chickpea & Kale Stem Stew
Ingredients
- 1 1/2 cup chickpeas, soaked overnight
- 1 bay leaf
- 12 large tomatoes, chopped or a large can of whole tomatoes (28 ounces)
- 1 1/4 cups kale stems
- 1 large onion, diced
- 4 cloves garlic
- 2 teaspoons garam masala
- 1 1/2 teaspoons cumin
- 1/2 teaspoon paprika
- Sea salt, to taste
- 1 tablespoon coconut oil
Directions
1. Place the chickpeas, bay leaf and a generous pinch of salt in a small saucepan. Cover and bring to a boil. Reduce to a simmer and allow the chickpeas to cook until done, around 45 minutes.
2. While the chickpeas are cooking, heat up a tablespoon of coconut oil in a medium pot. Sauté the garlic and onion with the spices until soft and translucent. Add the kale stems, tomatoes and chickpeas. Cover with a lid and simmer on medium-low heat for 35-45 minutes.
3. Season with sea salt and pepper and serve with bread, quinoa or rice.