Kris Carr

Kris Carr

Emotional Health

How to Move From Dreaming to Doing

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Hi Dear Friends,

Is there something you’ve been aching to try but are too afraid to pursue? Are you frozen in a life or belief system that no longer satisfies who you are today? Do you celebrate everyone else’s progress but your own?

Well, I’ve got some potentially difficult (yet ultimately awesome) news for you. A spiritual forest fire could be on the way.

At least that’s my pattern. Sometimes, when I’ve ignored my gut and resisted my intuition, the universe has had to use a megaphone to get my attention. You know, those kick-in-the-pants moments that end with falling on your face and having to pick yourself up and start fresh.

Here are a few of my messy examples…

I was in a painful relationship with a man I loved more than he loved me, we were about to get married and that’s when the letter with pictures from another woman came. He cheated. I was crushed beyond measure. Sadly, what happened next was ugly and regretful, but in the end I am certain that I sidestepped a disastrous marriage in the nick of time. Spiritual forest fire.

Six years later I married the man of my dreams.

I was in a career that was going nowhere (acting). Sure, I did great theater, a handful of bad films, some TV, and endless commercials, but I rarely had the opportunity to share my real gift—my authentic voice. In fact, I had wanted to quit for a while but I was too afraid to do it.

Then I got sick and the offers dried up. Spiritual forest fire.

Twelve years later I’ve got a few New York Times best-sellers and over a million cherished readers a month who value my unique approach to healthy living.

Are you starting to get the picture?

I share these stories to show you what’s possible on the other side of the fire.

And believe me, I could go on with endless examples of what happened when I refused to see the truth, got the rug pulled out from under me, then woke up and used my bottoming out as an opportunity to rise.

But you don’t have to wait for your own spiritual forest fire to start living the life you want to live.

Just because you may be feeling stuck in a relationship, financial situation, health crisis, or dead-end career, doesn’t mean you don’t have choices.

We’re constantly given opportunities to grow and our souls are always nudging us in the direction of what’s best for us—winking at us when we’re in alignment and warning us when we’re not. Our job is to stay open and listen.

When we feel stuck or resistant, our souls just ask that we remain receptive and willing to see things differently—even if that means feeling uncomfortable.

Lastly, human beings are creative for a reason. Evolution requires imagination. And let’s face it, change isn’t always easy, even when it’s positive, that’s why we need to lean on our creativity to show us the way.

Let’s try it together…

First, what do you want?

See it. Taste it. Ask for it. Talk to yourself, your journal, your closest compadres, God, The Universe, the trees, your dogs.

Next, start sketching a rough draft of how to get there.

This isn’t some woo woo exercise, it’s how many of the most successful people in the world manifest abundance in their lives. Once we’ve identified our wants we have to back them up with action.

Oh! And don’t forget: Unleash your imagination.

Allow yourself to believe that everything is in reach. My husband and I have a dreaming game we play where the sky’s the limit, any idea is possible. His dreams are always huge and fun. While mine are often small and tidy with neat tucked-in corners. “Babe, you have an imagination for a reason, use it!” Good advice.

And lastly, if you’re experiencing some dream constipation and just don’t know what you want, don’t worry.

Start there and have faith that the answers will come

There’s no need to force a direction. Allow your heart to open and be patient. Stay observant and don’t push the river. You’re brewing. Marinating. Gestating. And that, my friend, is enough for now.

I hope this blog is a step towards unsticking any stuckness. A bright future awaits. All you need is a pinch of courage, a dash of effort, and a cup of faith.

Your turn: I want to hear from you, take the first step and share one big (or small) dream of yours with me and our awesome community. Put it out there!

Peace and imagination,

 
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  1. Stephen says:

    I’ve dug out all the journals that I started and never finished, journals I never started and which remain blank. This year I did my dream board in reverse and just pinned up the things that I accomplished. I think that I may do that again. The empty books I will fill the same way. I always dream and set goals. Then sometimes things come along that throw that out the window.

  2. Susan says:

    Hi Kris, well it appears that the Universe is a step ahead of me! I actually found myself with an hour to myself so I opened up Instagram and there was your post!! First one up?
    I am 3 months out from my very last cancer treatment and over the course of the last year and a half I have changed my entire lifestyle 180 degrees following the advice and wisdom of you and others in this community. As a result of being so absolutely committed to treating my body to the best foods possible I find eating in restaurants nearly impossible!! And I long for the chance to join friends in the social activity of going out to eat.
    So my one big, gorgeous dream is to create a restaurant that encompasses it ALL. The food, the way it is prepared, how it is sourced, and so on. I also envision this restaurant being inviting for EVERYONE. The vegan wife, the husband who is simply trying to humor said wife, and the picky kids who won’t eat anything that looks “different”! I also yearn for others to discover the difference in eating well!
    Another move by the universe was introducing me to the book The Power of Habit. In it I read- to change peoples diet the exotic must be made familiar and to do that it must look like everyday garb. Familiar or unfamiliar, if it is prepared similar to their prior experiences and served in a familiar fashion they will eat it.
    So the one thing I can do today is send this message. I would like to enlist your input and that of your readers. Describe, in as much detail, your perfect restaurant. I would like to collect as much input as possible to use in the next step of my dream!!
    Thank you for being you, I appreciate you!!
    ~Susan

  3. Lisa says:

    I honestly don’t know what I want…so how to manifest? I feel stuck but not unhappy. I just feel like I could be a whole lot more joyful and get a lot more out of life if I knew what my purpose is. Can you help? I would be grateful for any guidance 🙂

  4. Jill Koenig says:

    It’s funny how the road to your dreams is often paved with goals that didn’t work out. Maturity and discernment help us to see what to let go of and when to re route! So happy for your success and thank you for sharing your experiences along the way!

  5. kyria Howser says:

    What was your furter dream

  6. Lorie says:

    I am putting my dream out there, like you advised. I have a dream of living in the country in a small house with a 2nd house for my eldest sons family with about 2 maybe 3 acres. I want to be healthy and be able to stay home and play with my grandkids, and not spend my entire day, everyday at an endless job..

  7. Kimbers says:

    All I want is to complete school and be in a position to help helpless people. But I’m so bound by fear and the fear of change and what that change will do to my small wonderful family. That I am the center of.

  8. Rebecca says:

    I literally fell in a hole the other week, badly spraining my ankle and I was on crutches for a week. If nothing else it was a wake up to just be more grateful for everything I was taking for granted and couldn’t do- cooking, showering, driving, walking my pups, everything was either difficult or impossible for a week or more.
    I am going to see if I can conjure up some big dreams and then start planning, as feeling stuck in limbo and like you’re going nowhere is an awfully depressing outlook. Thanks Kris! 🙂

  9. Kelly Bevel says:

    My job drains my joy and energy, so therefore, I quit and my last day is in a couple of days. I have no other job lined up and barely any savings. But every instinct and every fiber in my gut told me to leave. I am an artist and and singer, and I am moving forward on faith and the law of attraction! I actually want to start writing a book starting from my life today to how the law of attraction and manifesting your desires TRULY WORKS! Thank you so much Kris for all your motivation – you have been a huge inspiration to me. Here goes!!! 😀

    • Lorie says:

      good for you !! my job drains my joy and energy as well. I wish you well with your book and life.. Being Happy is so life changing…

  10. Thanks for the free planner! It’s really helpful and I just printed it out for my own use.

  11. Paula says:

    Im different. I dont want to manifest traveling or a business or anything they all give examples of. I want to manifest staying home with my 11 horses and dogs and never having to leave or be bothered by people !!!! Can this even happen??? I would have to have millions of dollars but i dont have time or desire to try and make that kind of money!!!! So …..how do i ask for that let alone, get it!!!???

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