Hiya Gorgeous!
We’ve all got wishes, dreams and desires. Maybe they’ve been hanging out in your mind for years, waiting to get noticed. Or maybe you think about them all the time—but you don’t know how to make them a reality.
That’s why today I want to talk about one of my favorite topics: How to manifest!
Get this, our thoughts have the power to create our reality.
Really take that in. Pretty nifty, right? That’s why we want to point our thoughts in the positive direction of your soul’s desire. Because on a practical, day-to-day basis, what we think, how we feel and the energy we put out in the world, all contribute to what we get back.
So the goal of manifesting is to align our thoughts and energy with the energy of what we desire. Then the next step is to both take action and believe that what we want to call forth is on its way.
Here’s a fun example from my own life:
Before I was a full-time wellness warrior, I was an actor and a dancer. Back in those days, I had this big, stay-up-all-night-thinking-about-it dream to work at the Sundance Theater Institute. This was the gig to get—and I was up against some pretty fierce competition.
So, I wrote my dream down where I’d see it every day. Each time I looked at it, I imagined it had already come true. I let myself dive in and run wild with that vision.
I saw myself kicking up my heels and flexing my creative muscles on that dazzling stage. And then, (while my dreams were percolating out in the universe) I took all the jobs I could get and dedicated myself to perfecting my craft so I’d be ready when the opportunity came along.
I bet you can guess what happened next. One magical, wonderful day… there it was. My dream!
(To learned exactly what and how it happened, don’t miss my latest video.)
It’s living proof that our thoughts have the power to create our reality. I manifested my dream with those powerful thoughts (and a whole ‘lotta elbow grease and belief) and so can YOU.
Haven’t tried this at home? Fear not, honey! Learn how to manifest by pressing play.
In this lil’ ole video, you’ll learn:
- How to get clear on what you want
- Feel what it feels like to embody your dream
- Take inspired action
- Find trust that your dreams are coming true
Peace and happy manifesting,
I have lost my job. I don’t want to just work somewhere. I KNOW where I want to work. I want to work in a Naturopathic office as an admin so I can meet like minded people and be able to talk about natural cures and medicine freely. I have applied to offices but so far no openings. These are the places I want to work. I want an opening to positivitly come up for me in an office close to home, work during the day from mon-friday and make a good living wage. I want to work somewhere where I can help support people down natural paths. I want to work in the naturopathic work. This is what im trying to manifest for me.
I am manifesting first and foremost glowing, vibrant, fit, health! My body disease and addiction free. Second I’m manifesting my book completed and a successful launch. With out Kris Carr, B-School, and MarieTV I wouldn’t even have had the courage to start.
Hi Kris – This was a fabulous video. I have been a big believer that the universe is there to support us and doors open wide when you open yourself up wide! I am a cancer thriver and your first book was a huge help to me when I was diagnosed with Stage IV Breast Cancer. I am doing great, but fighting off some pesky little mets. I have been doing a lot of writing and want to get my message out to the world! I will be in your session in Toronto for the Hay House University. I have been (already!) manifesting that I will get a chance to meet you. Perhaps someday I can show you my work! xoxo
Love Esther! I manifested an Alaskan Cruise one year with the group! OMG, THUD amazing trip. My partner thought I was nuts to think we could pull it off. I did a lot of the steps above and that really helped.
But isn’t amazing how life manages to turn the canoe upstream? Time to focus and turn that baby around again!
Thanks as always for your timely stuff!
I’m manifesting getting off of my daily oral chemo drugs that I have been told I will never be able to stop taking. And for my lungs to be whole, perfect, complete. I already got my brain whole, perfect, complete!! Also, an organic vegetable garden to grow the greens for my green smoothies, even though I live in a terrible growing climate, lol. I’m sure I could grow Swiss chard & prob my own dandelions ?
I want my track to be on Billboard. That’s what I’m manifesting! I have torn down almost every negative thought-wall around it but still have one left, that I don’t deserve it. There’s this lil’ old lady on my shoulder saying: ”Don’t you think every musician wants to make it to Billboard?? You are so shallow! Billboard is’nt the only way to get your music heard you know! You just want the glory! You are so spoiled!” She’s so angry with me!
Therese,
That “lil old lady” on your shoulder is just your “inner critic” telling you that you don’t deserve it and are “shallow”, etc. DON’T LISTEN TO IT! You could try EFT tapping about not feeling like you deserve it. If you aren’t familiar with tapping, go to “TheTappingSolution.com”. Thousands of people have been helped by tapping. Good Luck!!
Thank you Linda! Yes I will def. try it. I did it once when I met a snake and could not ralax for days – it helped! Thanks ❤️
Therese,
You’re welcome. I wish you the best of luck. You DO deserve it! I know you can get your track on Billboard once you tap that inner critic into submission! LOL
Thank you! ? That is so uplifting, I’m glad I resisted my fear and posted a comment ✨
Hi Kris — awesome video; thank you! Here’s a story of manifesting success I’ve experienced: We needed to find a good high school for our daughter near our home but the only school she was eligible to go to was the public high school which was in terrible shape. A private school near us was super expensive and we had a lot of debt and only one income. I started to work on my thoughts and found I had a lot of negative thoughts about money, rich people, etc. Becoming aware of them — and how they were blocking me from abundance — I began to see these things in a new, positive light. I also started reading up about personal energy & manifesting, and my daughter and I both began doing personal energy experiments and found they really worked. We got very excited about what was possible. I screwed up the courage and applied to enroll my daughter in the private school with no idea how we’d pay tuition. A few months later, out of the freaking blue, we learned that our income was doubling — and it had nothing to do with increased work loads/hours/stress, etc. A complete miracle! Our daughter is now in her 3rd year at the private school and is receiving an awesome education with 100 percent support of her passion for art. She also found a new & inclusive circle of friends. I’m now using these same practices as we shop around for a great art college. Wishing the best for all of you as you head out manifesting your dreams!
I manifested the singer Jason Mraz to become a partner in my company! I had met him backstage at a show in 2009 and thought what an amazing person he was and how I’d love to be connected with him one day, though I didn’t know how. Flash forward to last year when I put out a call for investors for Shift Bars and an old friend offered to send him and his wife the information. I immediately ordered some avocados from their farm and put the postcard with their picture that came with the order on my fridge. Every time I passed it, I blessed them both and trusted we would work together someday. Six months later, after several emails, they came on board and I’m heading to his show next week so we can film spots for our social media campaign. Conscious manifestation works!!!!
So cool! Love your story! xo, kc
Thanks so much, Kris! I’ll send you some bars when we launch in April 🙂
Currently, I am manifesting my dream home/60+ acre farm, dream career, and ideal weight and perfect health. I believe that attaining these things in whatever order God has intended will lead me to my soul’s purpose and abundance in all forms! : )
Amazing! <3 xo, kc
Currently, I am manifesting my dream home/60+ acre farm, dream career, and ideal weight and perfect health. I believe that attaining these things in whatever order God has intended will lead me to my soul’s purpose and abundance in all forms! : )
Sending lots of love your way! xo, kc
I manifest that I want to share the rest of my life with a partner I love and he loves me back. A partner who will not be scared of the objective difficulties of my life but he ‘ll trust me as I ‘ll trust him too in order to share our everyday life together.
You deserve it! xo, kc
Good morning!
A few years ago…I was gifted the book…The Secret…
I used the Principles of the book…trusting, envisioning and expecting.
I had been ill a few years prior…hospitalized. No insurance.
As the hospital did take care of me…I set up payment plans with Drs. and the hospital.
I paid all of the Drs. in full.
I continued to pay the collection company the hospital contracted to ensure I faithfully paid.
I envisioned that over $10,000.00 remaining balance. I had paid about $5,000.00 of the original $15,000.00 debt.
The week after I prayed, envisioned and remained hopefully grateful…I received a letter from the collection company with a check for $50.00 that I had overpaid the account.
I was in grateful tears.
I shared it with many.
Thank you for reminding me to continue the manifesting.
I had tried it recently…God is still working on it!
Blessings!!!
What a beautiful story. Thanks for sharing! xo, kc
I have big dreams and desires. I don’t mind putting in the hard work. But the people around me and the society make me so stressed and disappointed. I’m very sad right now. But I feel a bit calmer thanks to your soothing voice and gentleness. I wish everyone I meet were like you.
You rock Vicky! Check out my other video What Other People Think of You is None of Your Business: http://bit.ly/2CrLVXG It might help! xo, kc
I’m manifesting becoming a health coach. I start classes with IIN 3/18. I want to be a vessel in teaching overall wellness in my life and others. I’m manifesting balance in my mind, body and spirit. I want to manifest a life free from fear and doubt!
So awesome! You can do it! xo, kc
Kris I don’t think you understand how much your comment means to me. I’m in tears right now from joy. I’ve had the hardest time in my life the last 2 years. With through treatment twice for breast cancer starting at the age of 33 (in 2016). I’m a mom and I’ve ben living a “cancer life” fear worry anxiety. Now in the midst of this I found food and how wellness is mind body and spirit. I just want to manifest a life of wellness. You inspire me and I realize I have to find my own path. Howvwer, I just want it so bad that sometimes I eat afraid it won’t happen for me but I know that isn’t true. Sorry for venting but you commenting is like a Hod answering my prayer this morning!
I wanna become an successful blogger, create a online-space and a community where people feel home and inspired.
Love this! xo, kc
yay!! I always feel good and empowered reading your letters helping me to thrive& live life!! I have Multiple sclerosis, will look forward to my dreams!!
Thank you Kriss!!
Sending you lots of love Mae! xo, kc
Made my day!! Always reminding the women we’re gorgeous!;) thx for replying too;! Have an awesome day!!
Hi beautiful!!, I would like to manifest enough money to pay off my debts, enroll in B-School and finally get my spiritually based online business started.
Hi Katherine – As a long time manifester, and follower of Kris Carr, may I suggest you change your manifesting thought just a bit? Rather than having enough money to pay off debts, manifest being debt-free. Same thing? Maybe. But when we focus on not having enough (as in money), our subconscious goes to a state of lack. Simple tweaks can often be the answer!
Great advice Cheryl! And I’m cheering you on Katherine! xo, kc
Great advice!!!?
@Cheryl, Thanks will do!!
I am manifesting my amazing, ecological, sunny, family home, I know when I have it everything else will be there too; the money, the health, the family, the career and my freaking organic vegetable garden too!
A bit strange might sound. But I trust that this one outcome will be a result of everything else I want and need from life. I am making it straight forward for the universe and am open for the path it lays for me to get there 😉
#positiveVibes
So awesome!! xo, kc
I’m manifesting a career move!!
Woohoo! xo, kc
I’m manifesting a fun, inspiring, rewarding new career!
Amazing! xo, kc