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Healthiest YOU Yet!

Get expert coaching, a proven plan, and a supportive community to help you feel energized, strong and in control of your health.

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New Year's Sale: 50% Savings This Week Only! 

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Does This Sound Like You?

You’ve tried everything, but nothing seems to stick—and it’s beyond frustrating.

Your energy is so low, you can’t remember the last time you felt truly “good.”

Life feels like a nonstop race. Your schedule leaves zero room for self-care—and the guilt of putting yourself last is draining.

You’re drowning in trends, supplements, and advice—and don’t know who or what to trust.

Stress and overwhelm are taking over, affecting your sleep, mood, and well-being.

A health scare (or diagnosis) has left you feeling isolated and unsure where to turn for support.

You’re not alone.

If you’re like many of the people I’ve coached, you’re eager to feel better, but stuck in a cycle of overwhelm and frustration, unsure of how to make progress that lasts.

Isn’t It Time for a Better Way?

Imagine waking up everyday feeling…

Energized & refreshed after another good night's sleep 

Strong & confident in your body, no matter your starting point

Proud of your health choices & the progress you’re making

Free from cravings, digestive issues & inches around your waist, thanks to a new way of eating that tastes as good as it feels

Mentally sharp & emotionally balanced, ready to tackle whatever comes your way

Excited about the future & the quality years ahead! 🎉

This isn’t just a dream. It’s 100% possible for YOU.

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Imagine waking up everyday feeling…

Energized & refreshed after another good night's sleep 

Strong & confident in your body, no matter your starting point

Proud of your health choices & the progress you’re making

Free from cravings, digestive issues & inches around your waist, thanks to a new way of eating that tastes as good as it feels

Mentally sharp & emotionally balanced, ready to tackle whatever comes your way

Excited about the future & the quality years ahead! 🎉

This isn’t just a dream. It’s 100% possible for YOU.

Why Most Wellness Plans Fail

Here’s the truth: It’s NOT your fault. Most wellness plans are designed to fail because they lack synergy.

Your body is an ecosystem—mind, body, and spirit are interconnected. Yet most solutions only tackle one piece of the puzzle:

A grueling workout won’t work if it leaves you exhausted and joyless.

A one-size-fits-all meal plan will fail if it doesn’t support your unique needs.

You can’t build new habits without the energy that comes from proper rest.

Even the best “anti-inflammatory” plan won’t last if it neglects the mind-body connection.

If nothing works, a lack of synergy is to blame—not your willpower, not your motivation, and definitely not YOU.

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Our Holistic Approach to Wellness

At Inner Circle Wellness, we believe in whole-person care. Our method optimizes the 5 Pillars of Wellness, creating harmony and unlocking effortless thriving:

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🍎 What you’re eating 
🥛 What you’re drinking
🧠 What you’re thinking
😴 How you’re resting
☀️ How you’re renewing

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When these pillars work together, you feel better. Period. And we’ll show you how to take one simple step every day.

A Letter from Kris Carr

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Hi, I’m Kris, and I’m here to help YOU!

Two decades ago, my idea of nutrition was avoiding the same fast-food drive-thru twice in one day. And managing stress? I left that to my nightly merlot.

But everything changed on Valentine’s Day 2003 when I was diagnosed with incurable Stage IV cancer. With no treatment options available, I was devastated.

Instead of sinking into despair, I made a life-changing decision: to care for myself deeply and fully. I wanted to be an active participant in my well-being—not a passive bystander.

That choice transformed my life. I’ve since become a New York Times bestselling author, appeared on Oprah, and shared my journey with thousands of people. But none of that would have happened if I hadn’t chosen to prioritize my health.

The same is true for you. When you put yourself first, your whole life can flourish.

That’s why I created Inner Circle Wellness—to give you the support, tools, and community you need to finally reach your biggest wellness goals.

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She's an absolute game-changer.

- OPRAH

The Inner Circle Wellness Solution

Your complete wellness system... mind, body & spirit!

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ICW is the all-in-one wellness hub where you’ll be taken care of every step of the way. You’ll receive a powerful combination of expert coaching, monthly wellness plans, supportive community, and simple tools to stay on track and experience your healthiest and most vibrant year yet!

Originally $39

New Year's Sale: 50% Savings This Week Only! 

What you’ll get each month: 

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Health & Mindset
Coaching

Stay focused and motivated with this exclusive monthly video training from Kris.

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Nutrition
Coaching

Balance hormones, support gut health, and boost energy with personalized guidance from our Registered Dietitian.

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Weekly Q&A With Our
Registered Dietitian

Get personalized answers for your specific wellness needs from a trained expert.

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Fitness
Coaching

 Build strength, stamina and flexibility with fun, accessible workouts—no experience required.

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A Monthly
Wellness Plan

Follow one simple daily action step to keep making progress. 

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Recipes Library
& Cooking Classes

Enjoy 200+ quick, healthy, and delicious recipes tailored to your needs.

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Stress-Melting
Meditations

De-stress in 10 minutes or less with our guided audio meditations.

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Quarterly
Surprises

Explore new tools and training to invigorate your wellness routine!

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Loving Support &
Accountability

Unlock private support to connect with like-minded members in the “kindest place on the internet.”

Plus 200+ easy recipes that you’ll love!

Plus 200+ easy recipes that you’ll love!

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Meet Your Wellness Coaches

Imagine Having This Dream Team At Your Fingertips!

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YOUR HEALTH & MINDSET COACH

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YOUR NUTRITION COACH

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YOUR FITNESS COACH

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YOUR INNER CIRCLE CHEF

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YOUR COMMUNITY LEADER

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CUSTOMER SUPPORT

A Taste of What’s to Come in 2025!

We have an incredible journey planned for you in 2025! Each month, all our content, coaching, and resources will focus on a key aspect of your health:

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January

New Year, Fresh Start

Everything you need to begin your wellness journey with confidence.

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February

Heart Health Month

From nutrition to movement to stress management.

3

March

Brain Health & Memory

Keeping your mind sharp and vibrant.

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April

Gut Health & Digestion

The foundation of your wellness.

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May

Hormone Health & Balance

Your guide to aging vibrantly.

But that's not all...

A Taste of What’s to Come in 2025!

We have an incredible journey planned for you in 2025! Each month, all our content, coaching, and resources will focus on a key aspect of your health:

1

January

New Year, Fresh Start

Everything you need to begin your wellness journey with confidence.

2

February

Heart Health Month

From nutrition to movement to stress management.

3

March

Brain Health & Memory

Keeping your mind sharp and vibrant.

4

April

Gut Health & Digestion

The foundation of your wellness.

5

May

Hormone Health & Balance

Your guide to aging vibrantly.

But that's not all...

Introducing the ICW App!

Imagine having your entire wellness support system in your pocket:

Morning meditation? One tap.

Lunchtime workout? One tap.

Dinner recipe at the grocery store? One tap.

Connect with other members? One tap. You can even find members in your area.

Everything you need — exactly when you need it — in one beautiful space that you can access from any device — phone, tablet, or computer.

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Exclusive Bonus!

The Inner Circle Wellness Collection

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A treasure trove of on-demand expert guidance to fast-track your progress.

New Year's Sale: 50% Savings This Week Only! 

Real People, Real Results:
Progress, Not Perfection

Inside ICW, we believe in slow, steady progress that fits your life. No crash diets or extreme overhauls—just small, consistent actions that add up to big results.

People Women in our community have... 

⚡️ Boosted their energy
🧘🏼‍♀️ Drastically reduced stress
💪🏼 Lost weight
🏃🏻‍♀️ Increased their strength & stamina
😲 Wow'd their doctors
🩸 Improved their blood work
😀 Lowered chronic inflammation
💊 Gotten off excess medications
🤸 ...all while having FUN!

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Let's Make It Official

Become An Inner Circle
Wellness Member

Become An
Inner Circle
Wellness Member

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Rated 4.8 stars by members

Most Flexible Plan

$39 $19/MONTH

Monthly Subscription

  • Health & mindset coaching 
  • Nutrition coaching 
  • Fitness classes
  • Q&A's with our registered dietitian
  • Stress-melting audio meditations
  • Recipes & cooking classes
  • Supportive online community
  • Monthly wellness plan
  • The Inner Circle Coaching Collection
  • The Inner Circle Bonus Bundle  
  • Cancel anytime

50% OFF sale ends soon!

Best Value Plan

$390 $190/YEAR

Annual Subscription

Contains ALL the content and features in the monthly plan plus an additional

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THIS IS OUR BEST DEAL!

50% OFF sale ends soon!

*Includes 2 months free when you purchase annually!

Money-back Guarantee

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If you’re not completely satisfied, just let us know within 7 days of joining and you'll get a FULL refund. 

(After that, you can still cancel anytime)

New Year's Sale: 50% Savings This Week Only! 

FAQ's

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Inner Circle Wellness 

Allow our expert coaching, proven plan, and supportive community to take care of YOU!

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Day
Hour
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Originally $39

New Year's Sale: 50% Savings This Week Only! 

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