Emotional Health

9 Summer Reads to Boost Your Happiness (2017 Edition!)

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Hiya Gorgeous,

The sun is shining and summer is finally upon us. It’s one of my happiest times of the year because I get to soak up two of my favorite things: reading and vitamin D! I love being able to catch up on all the delicious must read books that have been piling up on my nightstand.

There’s nothing better than curling up in a fabulous spot with an exciting new page-turner.

Throughout my wellness journey, books have been my faithful compass, guiding me along the way. They’re my teachers when I feel stuck, lost or in need of fresh inspiration. And they provide a cozy classroom to wrap my mind around health pickles when I’m getting my footing or feeling overwhelmed.

Lately, I’ve been looking to the bookshelf to stoke my spiritual fire and creative passion. Which brings me to my summer reading list. Whether you’re on the beach, by the pool, or chillin’ at the park, bring one of these gems with you (and don’t forget your sunscreen!).

These books will leave you feeling totally inspired and recharged. And here’s another bonus: reading is connected to your wellness because it helps to reduce stress. (study) So take the time to indulge—it’s good for ya, honey!

Here’s to the sweet days of drinking in a little down time. Sit back, relax, and enjoy one (or all) of these transformational beauties…

My summer reading list

Hourglass: Time, Memory, Marriage by Dani Shapiro

Dani Shapiro is quite possibly my favorite writer. Her latest book is an intimate journey into her 18 year partnership with her husband. To me, it’s a spiritual inquiry about the fragility and strength that develops over the course of many years together. Brian and I recently shared our 10 year anniversary together and there were so many moments I could relate to in her book. And after reading it, I feel more committed to my life with my amazing man who I know and don’t know at the same time, who I love and disappoint, champion and annoy. This book helped me remember that relationships are beautiful, messy, complicated, and deeply spiritual if we’re open to it.

The One Life We’re Given by Mark Nepo

There’s a beautiful dance between trying and letting go, giving your all and surrendering to receive. Mark’s book came into my life at the perfect time as I’ve been navigating some challenges with a loved one. It’s the gentle reminder of how precious life is and how we have to stay open to whatever life puts before us (even when it’s not so pretty). The heart carves a path for our deep work leading us to our true purpose. This one is a total game-changer!

Wake Up to the Joy of You by Agapi Stassinopoulos

Agapi is one of my dear friends and when she told me about her new book, I knew I was going to fall in love. She’s an inspirational force who has channeled her wisdom into this beautiful collection of motivation. I love how she lays out an easy-to-follow process for building the foundations of self-care —amen sister! There’s 52 weeks of activities for letting go of what doesn’t work for you and finding what does. It’s all about learning to trust in your own creativity, keeping your heart open, and connecting to that something bigger that lives inside you.

Born a Crime by Trevor Noah

What I love about this book is Trevor’s adoration for his mama. He’s a comedian, but his book is anything but jokes. He documents his experience growing up as a mixed race child during apartheid in South Africa with raw integrity and humor. He’ll make you belly laugh and then be moved to tears. Trevor speaks his truth and unveils his deep, undying love for his mother who survived a near fatal gun wound. It’s all about following dreams and rising above the obstacles life throws your way—with grace, a little naughtiness, and a wicked sense of humor!

Hallelujah Anyway by Anne Lamott

How I love the wisdom of Anne Lamott! Her latest book is a collection of essays on faith—what it really means to believe in yourself and the world around you. She delves head first into the upside of discovering and extending mercy to yourself and others. My favorite line: “Kindness towards others, beginning with myself, buys us a shot at a warm and generous heart, the greatest prize of all.” Just let that beautiful sentence soak in. This book is as honest as it is humorous, and it will leave you with a clearer vision of what it means to lead each day with a merciful heart.

Material Girl, Mystical World: The Now Age Guide to a High Vibe Life by Ruby Warrington

Ruby Warrington is your girl if you’re looking for a modern-day guide to spirituality. As the founder of the popular website The Numinous, she’s created a lovely manual for understanding your mystical side and the tools that can help along your spiritual journey. From astrology to meditation, Ruby connects the New Age to what she’s dubbed “the Now Age”—helping us to understand and apply modern-day spirituality to everyday life. She breaks everything down into easy to digest chapters and shares fun, anecdotal bits from her own hilarious experiences. A super fun read, especially for younger readers.

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

When I first read Mark’s essay, I thought YES, this guy gets it! The truth is, we all give way too many fucks when we don’t need to. And when we give a fuck that we probably shouldn’t have, we’re often cutting ourselves short on the things we should be focusing on. It’s really all about learning when and where to give your energy without apologies or shoulds. He’ll help you decipher between your musts and the things you don’t need to think twice about—ultimately knowing what’s right for you and what’s not-so-much. Fuck yeah!

Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg

It’s possible for each of us to face life’s roadblocks with joy and love. Sheryl is the COO of Facebook who lost her husband Dave. She wrote this incredible Facebook post 30 days after her husband suddenly passed away, and it’s evolved into her new brilliant book. Dave had said to her: “Option A is not available. So let’s just kick the shit out of Option B.” Sheryl bravely and gracefully demonstrates to us how to face grief head on. It’s all about how we can reroute our plans and still find peace and happiness.

Seat of the Soul by Gary Zukav

This is a classic, go-to book packed with big wisdom. I re-read this every year and it always leaves me with so many things to think about. If you’re ready for some deep, soul-level intelligence, then this is the perfect place to start. Gary is one of the most brilliant spiritual teachers of our time. He explains how we’re evolving into a species that craves authentic power (over that surface-level, external stuff). When we infuse our daily routines with reverence, compassion, and trust, our days come alive with meaning and purpose.

Your turn: What’re you reading this summer? Tell me about the pile on your nightstand. Share in the comments below—I’m always looking for suggestions!

Peace and happy reading,

Add a comment
  1. Thank you for the book recommendations, Kris. I feel inspired just reading the synopses. I’ll probably start with The One Life We’re Given (but that could change!). Right now I am reading Mindset by Dr. Carol Dwek. I would definitely recommend it.

    ~Christie

  2. Rena Moretti says:

    Gonna get these books. I love you and your blogs. Thx. I need you!
    ??

  3. Lisa says:

    I’m so appreciative of all of these recommendations from you, Kris, and as well from others. Time to build a new bookcase…and carve out reading time as part of the self-care plan.

  4. jules says:

    The Untethered Soul is a stop what you’re doing and read this now book! Really!

  5. Keith says:

    Great list Kris. I will be adding “Seat of the Soul” to my list which is: “Inspiration by Wayne Dyer, “Tears to Triumph” by Marianne, “Secrets of Meditation” by Davidji and “Super Mind” by Norman Rosenthal. Happy Summer Reading everyone!
    Best, Keith

  6. Jasmine says:

    Cancer Schmancer
    Evita: The Life of Eva Peron

  7. Lara says:

    Dear Kris, thank you for another great list of suggestions and recommendations! You are so awesome! I just wanted to let you know that I have recommended your books to many, many of my friends.

    As for me, recently I have been obsessed with the book of dr Steven Greer “Unacknowledged.” I highly recommend this book to everyone seeking the truth – the truth not only about UFOs, but the truth about our lives, yours and mine. xoxox

  8. kj says:

    A great summer read, whether youre traveling to France or going as an armchair adventurer: http://www.mauiwriter.com/frenchdiary

  9. Patricia says:

    Thank you for this wonderful list. On my night stand:
    1. “Love For No Reason” by the fabulous spiritual master teacher Marci Shimhoff. I finished it and immediately started reading it again which is what I plan to keep doing no mater how many times…a perpetual read since it is absolutely packed with information on Who we are, why we are hear, and how to do this life with a foundation of Divine Love in action.
    2. “Journey Beyond Words” by Brent Haskell as channeled from Jeshua (Jesus) as a companion to the Workbook of A Course In Miracles. It is topic oriented per chapter, examples: Oneness, Seeing the Truth, Holiness, Forgiveness, Illusion, Valuing, The World, Love, Grievances, Gratitude, The Real World, Illness, The Voice of God, The Body, etc. and much more. Very easy to read and understand. Another perpetual read. Emphasis on getting past all of the Spiritual ideas, concepts, discussions, etc which do nothing but keep us in our heads, and once and for all finally applying who we Really/Already Are and what we already innately know to our lives by having the experience of it…living it, integrating it. Gathering ideas, and having spiritual discussions makes us think we are being ‘spiritual”. But it’s only when we live our Truth, our Divinity, come from our Essence on a moment to moment basis, then we are actually living it. “Journey Beyond Words” is all about getting you there.
    3. “Seven Thousand Ways to Listen” by Mark Nepo. An awesome “go deeper” book about living in the Sacred space. The introduction and the first 2 chapters just took me totally somewhere else, an inward space I knew was there but wasn’t consistently accessing. He has such a beautiful way that he writes and expresses his thoughts and experiences, such reverence at times. Just reading the words seem to take me deeper without hardly even making the effort myself, there is such a loving and sacred vibration as you read the words.

  10. sheridan says:

    Read HOURGLASS after you recommended it a couple of months ago. Been married to the same dude for 50 years. Hourglass is as relevant for me as it is for you! Loved it. On my regular reread list is: A KINSHIP WITH ALL LIFE by J. Allen Boone. On my nightstand reread list is: ANGLE OF REPOSE by Wallace Stegner. Thank you for your list of new books to check out. BTW If you have time for a Netflix binge, I highly recommend “VELVET.” <3

  11. Lara says:

    Dear Kris, thank you so very much for sharing your holiday reading list! I always love to read the books that those who inspire me are reading, so this is a real treat for me 🙂 I am reading a few books right now; The Miracle Morning by Hal Elrod (which is simply incredible! Easy to read and implement), The China Study – this was actually also inspired by you as I watched the advert for your documentary in which you mention it) and Tony Robbins – Awaken The Giant Within. I have a serious pile of books on my nightstand, shelves, drawers everywhere! On my birthday wish list of course – Crazy Sexy You and the Love notes! I would have seriously loved to join the 21 day program, but with our Rand exchange rate, I couldn’t budget for it this year! BUT I thought, let me get your books and start there and then go on the waiting list for next time 🙂 THANK YOU again Kris for your beautiful self and for all that you do to inspire us!

  12. Emily says:

    Born to Run by Bruce Springsteen. He talks a lot about his struggle with depression in a way that is authentic and inspiring

  13. Linda Curtis says:

    Thank you – some brilliant choices and some I had never heard of before. The absolute best book I “accidentally” found this summer is Feminine Genius by Liyana Silver. I heard her for the first time on Woman Unleashed Retreat this summer and bought the book right away. It is up there with Seat of the Soul and Tosha Silver’s Outrageous Openness as a book to re-read minimum of once a year.

  14. Tanya says:

    Thank you! Always love to hear what peeps are reading. I’ve read some on your list and will pick up the others. I’ve just finished reading You Are a Badass by Jen Sincero – great read but now I need another new book!

  15. Love all of your suggestions Kris. Look into Falling into Joy eight simple steps to allow your body to become your best friend. By Conni Ponturo. A simple easy to read book about the care and feeding of our bodies. Balboa Press

  16. Chris Frare says:

    Loved your list!! Thanks!!
    Mine is– Current great reads!!
    A Gentleman In Moscow by Amor Towles
    Be Frank With Me by Julia Claiborne Johnson
    Swimming Lessons by Claire Fuller
    On Turpentine Lane by Elinor Lipman
    To read!!–
    My Life with Bob
    The Book of Joy
    Lincoln in the Bardo
    Cooking for Picasso
    !!!! So many fabulous books out there!!

  17. Hunger – Roxane Gay
    and then read Bad Feminist by Roxane because she’s awesome

    A Man Called Ove – Fredrik Backman
    The Rosie Project – Graeme Simsion

  18. corinne says:

    Thank you for sharing your favourite books!
    Please add
    “soulshifts” from Barbara de Angelis!
    It’s a gem! It’s one of those very precious books you don’t read with your eyes and mind but with your soul and body! It’s like coming home…

  19. Thank you for this amazing list, Kris! The stack by my bed looks like this: The Alchemist by Paulo Coelho, Brain on Fire by Susannah Cahalan, Wonder by R.J. Palacio, Unscribbling by Kristin Neperud Merz, and of course there’s ALWAYS a big funny in every day of my life, so I have Theft by Finding by David Sedaris!
    Love always, GoTerriGo! xo

  20. Laurie Armer says:

    Thank you they sound great. Summer farming and no time for reading now but when we are finished these books sound great.

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