Kris Carr

Kris Carr

Breakfast

Strawberry Chia Pudding

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Strawberry Chia Pudding

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond or soy milk
  • 1 cup strawberries
  • Maple syrup, to taste

 

Directions

1. To make the chia pudding: In a mason jar or other container with lid, mix the chia seeds with milk until well combined.

2. Place in the fridge to soak for about 6 hours or overnight. Return to the container and mix the chia seeds with a fork to separate the chia seeds as they settle at the bottom.

3. To make the strawberry puree: Wash the strawberries and place in a blender and puree on high until completely pureed.

4. Add a bit of sweetener, if desired.

5. To serve: Distribute the chia pudding evenly over two to three glasses and top with the strawberry puree.

6. Enjoy immediately while still cold.

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