Crazy Sexy Diet comes on the heels of my best-selling cancer survival guidebooks and my acclaimed TLC documentary. Infused with a bit of sass and an advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource and plant-based, vegan diet plan to put you on the fast track to vibrant health, happiness and a great ass!
Along with help from my posse of experts, I lay out the fundamentals of my Crazy Sexy Diet: a low-glycemic, vegetarian (or, better yet, vegan) diet plan that emphasizes energizing whole and raw foods, nourishing organic green drinks and scrumptious smoothies. I also include the steps of my own 21-day cleanse and simple, delectable sample recipes.
In chapters with titles such as “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War” and “God-Pod Glow,” I’ll empower you to move from a state of constant bodily damage control to one of body renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches — advice that draws both on my personal experience as a cancer survivor and the knowledge of experts — I provide helpful hints on natural personal care, how to stretch a dollar, how to navigate the grocery store, how to eat well on the run and how to work through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a sexy, confident wellness warrior.