Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
Yes,each mala beads has its own intention. My intention is healthy and happy.
Thank you for sharing.
Best!
I am one of the mala bead winners; I chose turquoise, which I love as well as for its healing qualities. I regard my winning this as a sign from ‘somewhere.’ I look forward to wearing the necklace with hope about thinking and acting positively. Thank you so much!
My intention is to be present, fully and completely! To not keep looking at the future but to appreciate where I am right here right now!
My intention for today is to be grateful for everything that I have, especially my three beautiful boys and magnificient husband.
(I already follow you on FB and receive your newsletter.) <3
To remember my cancer is not me, it is something I went through and if or when it comes back I will fight again.
Fart. I missed the contest for the mala and now I am bleeeeeeh! C’est La Vie! N’est-ce pas? I love you. Peace Love JOy
Amy : )
I tell the Universe or suggest to the Universe my intentions (to visit New York City soon and visit my AA friends at Commuter Special on Monday and Wednesday at 6 P.M. and Saturday at 3 P.M. and let the Universe comprise to MAKE it happen.
Peace Dennis of Beautiful San Diego
My intention is harmony in the midst of chaos!
My intention today is to be in the moment
Hope/need to live in peace and joy
Each day my intention is to be present in this moment. What is happening right now is worthy of my attention.
Peace and love from me.
My intention today is to focus on how I can bring my best self forward with love to serve others.
my intention – just stop and breathe.
My intention for today is to embody more fully the practice of Ahimsa (non-violence) in Thought, Word, and Action in my everyday life, and in doing so inspire others to do the same.
What beautiful malas!
My intention for today is to uncomplicate things. It’s so easy to get caught up in overwhelm, so to step back and remind myself to simplify… is definitely an important reminder.
Thank you for all you do Kris!
Much love,
– Naomi xo
I feel the malas are just as you say, a great tool to keep us in check. They are beautiful and I have been looking for such a thing to help me through this time of my life. One of my intentions for today is to give power to peace instead of fear.
I am focused on my two businesses (photography & health coaching) and will send out all of the positive energy I can muster up to attract like minded individuals to support my vision.
I feel the malas are just as you say, a great tool to keep us in check. They are beautiful and I have been looking for such a thing to help me through this time of my life.
My intention would be self acceptance, sometimes I want to be so “perfect” I’m a little hard on myself.
My intention today is to fully present with my love ones. Allowing my mind and heart to be theirs alone when we exchange words, laughs and heart.
Kindly,
Diana Nguyen
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