Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Lindsay Gail says:

    Intention for today: Love who I am now and use Yoga tonight to release any stress!

  2. Sharon says:

    My intention today is to be genuinely happy with what I do so I can spread love to those around me and to allow my genuine happiness to infect their being.

  3. Heather Smith says:

    My intention for today would be to slow down. I’m often so quick to try and ‘cut to the chase’ that I forget that all the ‘in-between’ moments constitute an equally ‘real’ and valuable part of my life!

  4. Cheryl-Lynn May says:

    My one intention for today: to affirm that I deserve to be safe, healthy, and loved.

  5. Karen Banning says:

    My intention is to be grateful for all that I have in my life.

  6. Brandi says:

    My intention today is to be present and enjoy every moment with my two crazy beautiful daughters:)

  7. Sylvie Stramwasser says:

    My intention for today is to trust the universe.

  8. Sandy says:

    I intend to be patient with, and love myself, today. To acknowledge one baby step forward is enough.

  9. Shari says:

    My intention is to be my own light. Do not judge others, believe in myself, be my own light.

  10. Katie Lee says:

    Today I am setting the intention to give myself love through patience and grace. I’m not feeling well today so I want to take things slow and cut myself some slack. Giving myself grace is the best way I can show myself love.

  11. Kara says:

    To take care of myself. Be healthy for myself and my son. Look at the bright side

  12. Dominika says:

    Don’t sweat the small things….life is good!

  13. Helen says:

    My one intention for today is to be completely present with my children. It is too easy to let the day slip by with chores around the house and miss all the special moments with them.

  14. Emily says:

    My intention is to live more simply. Do one thing every day to reduce the stress and clutter in my life and free up time and space to take life in. xo thanks for the lovely inspiration and opportunity!

  15. Ana says:

    My Intention is to stay calm, strong and focused while writing today :o) Took a day off from work to focus on my creative venture

  16. Nathalie says:

    My intention would be to live each day stress free!

  17. Andi says:

    Today I intend to focus on gratitude and keep my thoughts positive 🙂
    Thank you for this beautiful giveaway! xo

  18. Emily says:

    Love this, love everything you do, you’re truly an inspiration! My intention for today is laugh at myself more and not be so serious. I’m a human being and built to make errors in my work, so from now on I will just smile and laugh it off rather than beat myself up <3

  19. Nevada says:

    My intention for the day is to spread joy and the idea that you can reach your dreams! Far too often we get caught up in the expectations of life and the demands of the world, instead of focusing on what we truly desire! I often find myself hiding from my true desires because of fear of failure and criticism! BUT NO MORE! I’ve been wanting Mala beads for a few months now because they are super stylish, and will help me set my intentions everyday by reminding me of what’s important! I love this giveaway!

  20. Kathryn Vai says:

    “I can trust myself.”

    Thank you and hugs!

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