Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My intention today is to eat mindfully (High raw vegan and clean, unprocessed, homemade food). I practice setting daily intentions and I have noticed a difference in my motivation and will power when I have an intention set.
Thank you for your strength and inspiration!
I am strength….
I love your blog and fb page – thank you for sharing!
My intention is to love life again.
My intention is unconditional love.
I’m putting my inner chicken in the back seat, letting my tough girl lead the way, and remembering I’m never alone.
My one intention is to allow my life to be divinely guided.
The intention I am setting is that of bringing strength, resilience, love and healing to others through embracing those qualities in and for myself.
It’s actually perfect that I found this today because they were the exact words that I use for myself recently. Resillience and self love have been my mantra for my life recently. It’s perfectbecause today my yoga instructor friend introduced me to her beads, so I am choosing I am supposed to have them in my life right now.
My intention is to be resilient. I am a strong person, but also soft and gentle. I’m in a crazy season right now, but I am strong enough to get through it!
Liked on FB, and signed up for newsletter!! Much loves xo
One intention that I could set today would be for self healing in all areas of my life, spiritually, mentally, physically and emotionally and to realize and appreciate my self worth.
The intention I set today will be to let go. Let go of things I can’t change and who I may have been and focus on my future and everything positive. I want to begin to heal myself from the inside to outside.
One intention I set right now is to be a more gentle person.
My intention is to be at peace with what the day brings.
Namaste
My intention is to give and receive healing.
My one intention I would set for myself today….Stop feeling sorry for myself. You know, if I only had more money I could eat better, exercise better etc. I can be all with just a few simple things.
One intention I could set for today is to remember my strength and that I am loved, important, and enough.
Also, I’ve already completed the other two steps! Thanks!
Hi Kris,
My intention is to be present in the moment and give thanks for everyone and everything in my life.
Thank you,
Leticia
My intention today is to love myself and forgive myself. Be gentle and kind to my body, mind, and soul.
Namaste<3
Lauren (Los Angeles)
Today I intend to feed my body the healthiest foods; to feed my mind positive thoughts; to feed my spirit through meditating on the phrase, ‘I am safe; peace is within me.’
“I am strength”
The intention I could set for myself today is to trust my instincts.