Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My daughters to have a healthy, happy and fulfilled lives.
My daughters to have a healthy, happy & fulfilled life.
My one intention today would be to have faith that good things will happen.
My intention is to be at peace, full of love and carefree. No worries just relax and stressfree.
already liked your facebook and signed up for newsletter.
Love from Courtice, Ontario
My intention today is to be excited about life and take advantage of all it has to offer me! I’ve already liked your Facebook page and I am a subscriber to your newsletter!
Sending excitement and love your way!
My intention today is to come from love. To myself and the ones around me 🙂
Blessings-
My intention is to be authentic. Authenticity is magnetic.
My intention for today is to stay confident and focused in my martial arts teachings 🙂
My intention today is to be kind to myself and to others.
I’m working with this current mantra — clear, centered, and forward focused
My intention for today is beeing Love
I all ready like your fb page and i am subscribed to your news letter
love
e
My one intention for today is to trust that The Universe will respond positively to all the work that I am doing in creating a new and passion filled career.
to take more action
One intention I can set today is play with my furry siblings.
My one intention for today (and almost every day it seems like!!) would be to give myself a break and love myself. I am often too hard on myself when I think about my illness (juvenile dermatomyositis) and I somehow feel that I am not good enough. And I wonder, who is setting these rules?! And when I really think about it…I am. I’m the one setting these unattainable rules for myself. No one else is.
But, why? I blame perfection and being a Virgo (whoops!). I am too hard on my inner being and I just need to hug and love myself more often. Every minute of every day! As we all do :).
Thank you Kris for all that you do. Whenever I am in need of this reality check and some self love, I read your Facebook, IG, and blog … and you help me feel that love for myself once again. So, I know it’s there! and thank you for that!!! You are my inspiration and guru!
xoxo
Love,
Angela
My intention today: have a brilliant day(:
To believe in myself and accept myself. Have more faith in myself.
My intention today is have the knowledge, confidence and love in my heart to help people heal and trust in the universe and the signs that I am exactly where I need to be.
Kris you are just wonderful. I have been following you for over a year now and I look up to you and how you are so pure and such a wonderful healer. Thank you for your constant inspiration.
My intention is to strive on a daily basis to keep my “gratitude lenses” on. I have so much to be thankful for!! So I am starting a gratitude journal today as a daily reminder.
My intention for today is to trust myself and write!