Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Michele Dillon says:

    My intention is to be more forgiving of myself. I am very accepting of others, but expect more of myself. I am liking you on facebook and already signed up for your newsletter.

  2. Debi Hales says:

    My intention today is to let go of everything that doesn’t bring me true joy. It might have in the past but I am ready to feel joy and be joy. The description of the mala beads for love is me. I am love and I am ready to be love. Thank you for the love all of us feel.

  3. Rachel says:

    I work with many students each day. It can be hard to be present and upbeat after the 10th student of the day. However, today my intention is to interact with each student as if they are the first person I’ve spoken too, giving them my undivided attention, a kind smile and a warm space in which to share.

  4. Ashia Tattoli says:

    breathe in love, breathe out compassion

    i love your blog, kris! xo

  5. Kachina says:

    Kris,

    What a beautiful giveaway; thank you for this opportunity!

    My affirmation is: Abundance surrounds me.

    My ancestors have been a slave to money, and I want to be free from that bondage, fearful thinking.

    Although, this affirmation goes beyond financial! I am seeking abundance in every area of my life!

  6. To be at peace as I’m going about my day, and to make sure I have at least one good laugh. 🙂

  7. Thank you for sharing then beautiful and sacred Malas with us. ❤️ My intention for the day is to know that I am enough.

  8. Brittany says:

    My intention today is to have a positive impact through my interactions.

  9. Christie says:

    I surrender to life today.

  10. Marissa says:

    One intention today would be to eat mindfully. By eating mindfully, I am choosing to love and respect my body.

    Xoxo

  11. Julia says:

    How wonderful! I love the idea. My intention will be to have more breaks where I take deep breaths and am fully present in this very moment.

  12. Shirley Goodbrand says:

    My intention today is to be aware of the beauty that surrounds me and is within me.

    Much love to all ♥

  13. Veronika says:

    My intention today is to be the best me I can in order to help myself and the universe.

  14. Tess Eby says:

    my intent is to let go of the past and walk freely into my future!

  15. my intention today is to care for my loved ones and be kinder than necessary

  16. elizabeth says:

    My intention for today is to be the change that I want to see in the world!

  17. I looooove Tiny Devotions mala beads necklace: they are so feminine yet they have a contemporary twist to a tradiitional piece…

    I did not know that I could use mala beads for setting intentions, crystals, yes… but mala beads?
    How fantastic!

    My intention? To navigate the whoooooooole month of April with joy, love and delicious ease and to let it dictate my actions in every moment.

    Namaskar,

    Caroline

  18. Deb says:

    My intention: I find inner peace in the midst of overwhelming responsibilities.

  19. Marcia says:

    Setting an intention is difficult, I feel like my intention would be inviting more calmness into my busy life and less reuminating

  20. Kathleen Detweiler says:

    I am love. That is simply it. Starting this moment. Xo

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