Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My intention is to create adventures every day by getting out of my comfort zone and doing something new!
My intention is to love and accept myself, and be present in the moment.
My daily intention is to keep my heart open and continue to love while gaining my strength and voice back as I navigate through my divorce.
Trust that I am where I need to be.
My intention today and hopefully every other day…be in the moment
My intention today is to let any emotions flow through me. I acknowledge them and take the learning and release the rest. I celebrate my strengths and gifts. I use all of this to move through this day with purpose and meaning.
My intention is to spend the time I need to figure out what I really want. I am at several crossroads.
(I already “Like” you on FB and receive the newsletter)
My intention is to stop comparing myself to my friends who already know what they want and make more money than me. I’m on a different path and that’s OK.
My intention today is to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Blessings and love!
My intention is to keep grounded with an inner peace and gratitude while taking care of my elderly parents.
My intention is to be present for all my conversations wife my wife.
To stay calm in the middle chaos.
My intentions today is to recharge, be thankful and let the healing begin. I just had my exchange surgery 2 days ago. I had a Bilateral Mastectomy due to invasive breast cancer last year. Grateful to be alive and well today. <3 been a fan of yours for years. Already signed up to your awesome newsletter and FB page. 🙂
My intention is “Acceptance”. It has been a long road back following a bad accident. Since I will never be physically who I was before the accident I gave up on myself for sometime. Through the beautiful gift of yoga & meditation I have been able to work on accepting my body and finding joy in what my body is now able to accomplish.
My intention is to be love, to feel love, and to spread love.
My intention is to be the light and be in the present moment
My intention is to practice patience, especially with my children.
My intention for today is to love without judgement. To see beyond the mask and see the divine spirit in all of us.
The intention that I can set for today is to be more purposeful in my work.
My intention is to enjoy the now. To be present. Love your newsletter and facebook page.