Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Debbie says:

    Love your mala designs and your awesome outlook on life!

  2. Cherry says:

    My intention is to take care of myself first so I can care for others.

    I was given a Mala by someone I admire and respect when I had cancer and I know how powerful they can be to make an intention a reality.

  3. Alexa Ferguson says:

    My intention for today is to achieve harmony within myself and in my relationships, and to express appreciation for the wonderful things in my life. 🙂

  4. Ashley says:

    My intention for today is: if only for today, do not worry. Other two steps are done 🙂

    Sat Nam,
    Ashley

  5. One intention I can make today is to build my business effortlessly and with integrity and love. My intention is to help other type one diabetic’s and kids with SPD, I’m affected by the former, while my boys are affected by the latter.

  6. Laura says:

    My one intention for today is to not try to steer the river.
    Namaste <3

  7. Marilyn says:

    My intention today is to give healing loving energy to all our furry family and friends.

  8. One of my intentions I can and am working on is moving my body more.

  9. barbara says:

    My intention is to find the positive side in every situation. Sometimes it’s right in front of you and other times you really need to look deeper to find it, but it’s there. Don’t give up, it change your whole out look.

  10. Laurel says:

    My intention for today and every day is to be the best I can be in that moment. Life’s too short to be perfect!

  11. Today, I set an intention to enjoy my family without worrying about time.

  12. Stephanie says:

    My intention for today is to live and find joy in the moment I am in and not worry about the future.

  13. Danielle says:

    My intentions for today are to be grateful for those that bring joy into my life – from my family and friends, to my furbabies, wild fledglings and critters, to random moments and strangers passing by 🙂 Thank you to you ya lovely lady you!

  14. Lois says:

    My intention is to remember my true essence . Which is a beautiful , loving soul so that I may teach others of their true essence and be a light worker so that they can become light workers also

  15. Nicole says:

    I could use some self-compassion in my day 🙂

  16. Autumn Tolbert says:

    my intention is to have more inner happiness! 🙂

  17. Jill Saumer says:

    My intention today: Embrace wellness.

    I need to learn more on how to live “well” and not focus on the numbers on the scale.

  18. Jacque says:

    There are so many well-stated intentions here that I want to align myself with all of them, so I’ll just say “om, amen, peace.”

  19. Sooz says:

    To forgive myself for yesterday 🙁

  20. Teresa says:

    Acceptance !

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