Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My intended wish is to inspire women to awaken to the possibility of creating an enchanted life through my work, The Enchanted Journey! You, Kris, are the embodiment of enchantment, an Enchantress in your own right. You are a gift to the world.
Today I’m being kind to myself.
My intention is to learn how to find my center and to calm myself during anxious times. To believe that I am beautiful and strong, and know that all is well.
intention: I am grateful I have turned my belief of being damaged into a belief of being powerful, fully desirable, and absolutely lovable.
Beautiful post. I also love Tiny Devotions!
What’s one intention I could set today?
To focus on leaving spaces better than I find them.
These could be anything from a physical or energetic space, to a conversation, to my own mind and thoughts I hold.
My intention is live life more passionately and align with my true purpose.
I intend to walk through this day with an open heart and an open mind. Bless you and your pups, Kris!
My intention is to have more faith in myself and what I am capable of taking on whatever challenge come my way. I want to have more faith that I can be happy, healthy and strong.
My intention today is: Trust & Thanksgiving. Trusting that I am here for a reason and being thankful for the many blessings in my life. Thank you Kris for your inspiration! I already subscribe to your FB page & get emails. I love your messages 🙂
My intention today is to send Love & Peace to each person I see.
My intention today is to stay calm, strong and loving myself and my two little daughters which are my pressure gemstones. I want to be such an inspiration to them as you are to me. Thank you.
The one Intention I can set today is to Love Myself Completely and unconditionally.
Today my intention is to slow down and appreciate the beauty that is all around me. You are awesome! Keep up the good work 🙂
Lots of Love,
Ontario, Canada
My intention today is to be open & ready for new beginnings, and to step into those new beginnings with positivity & purpose in my heart!
My intention is to focus on finding joy in alone time. My fiance is a musician and travels a lot and usually when he is gone I get really bummed out and spend a lot of time by myself but focus on being lonely. When he’s in town I love that alone time because it’s my most productive time, but I struggle with it when he travels. So I’d love to use a mala to help remind myself that this alone time is a gift to focus on myself and getting the work done that I care about.
My one intention today is to bring happiness to the people around me today. To be mindful of what I say and how I act, so that I may bring nothing but joy to the people around me.
Thank-You,
Ami
Chin, Alberta, Canada
My intention for today is to be present with my family. Put all of the distractions away and connect. Thank you! The beads are beautiful!
I set my intention for healthier eating.
Hi Kris and my fellow Crazy Sexy Lifers,
Since today is almost over, I’m going to get a jump on tomorrow and set the intention of loving my belly no matter how it feels. I’ve been struggling with digestive issues for over a year now and lately I’ve been really angry with my body for “betraying” me in this way. So today I took control and searched out some support and tomorrow I’m just going to be kind and care for my tummy as best I can.
Love to you all,
Tanya
p.s Facebook and newsletter subscriptions are go!
My intention for today is to stay devoted and present with my daughter during playtime today!