Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Alison says:

    My intention is to be present in the moment and to know that where I am is where I need to be.

  2. Christine says:

    My intention for today is to not let the negativity of others dull my spirit or keep me from smiling and enjoying the gift of the present time. I want to breath and find happiness in the day no matter what is going on around me. Thank you for spreading such positive and healthy messages! I would love to wear mala beads as a reminder that my life is what I make it and I can choose happiness! 🙂 (Already liked your fb page and am a member of your email subscription!) Namaste

    Christine

  3. Kristin Pote says:

    Be gentle and patient with myself.

  4. alessandra says:

    My intention today is to become friend of my fears. I want to feel my strenght and thank fears for the lessons I have learned: I got the power inside me.

  5. Raquel Moreno says:

    My intention is to release fear. Namaste
    Raquel

  6. Pat Lyell says:

    I know I am resilient because I keep picking myself up and dusting myself off after repeated failures. My intention is to LOVE myself, to quit negative self-talk, and show more appreciation for all that I am and all that I have.

    Thank you Kris for all that you do to make each of us better in mind, body, and spirit.

    Love from Texas

  7. Deni A says:

    I have so many intentions — perhaps that is what is burdening me. So, for today, my intention will be to have just one intention: be present.

  8. Stacie says:

    I intend to be cured.

  9. Melissa says:

    To be grateful for all I have and have a purpose for all I do.

  10. Margaret says:

    My intention is to let go of the negative and focus on the love in and around me.

  11. Marta says:

    Taking notice of the extraordinary ordinary moments – doing Sunday chores such as laundry and dishes with care and mindfulness and keeping a smile all the way through 🙂
    Beautiful mala, thank you for the opportunity!

  12. Allie lobos says:

    One intention I could make would be to love myself and my life. I already liked your fb page and signed up for emails.
    Love Alexandra, from draper Ut.xoxo

  13. Mollie says:

    My intention: be present.

  14. Shelly Sears says:

    My intention today is to be more present and grateful for everything around me. From the tiniest creatures on up- I am grateful for all. <3

  15. Robin says:

    My intention is to find harmony and balance in my daily walk.

  16. Ranie Lambe says:

    My inention swirls around Self Love–a real toughie for me. I need to remember to show myself the same care, kindness, compassion that I strive to show others each day. I am getting better at showing others, but I just can’t seem to get it together for myself. I adore the “I am Love” mala. Thank you for creating these! xoxo

  17. Tammy says:

    My intention is to live in the moment not in the past. Try to put fear behind me and look forward to
    my future with hope. Thank you for you are truly amazing.
    Peace and Love Tammy
    xoxoxo

  18. Jennifer Nelson says:

    Enjoy and live in this moment!

  19. Dassi piccirilli says:

    My intension would be to remember to release jealous thoughts and love myself for who I am.

  20. Marsha says:

    My intention for today is stillness. To appreciate now is to sit and be still to “be”

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