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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Sydney says:

    My Intention for today is to honor my inner wisdom, and look within for answers to any questions that come up.

  2. Renee Duxler says:

    My highest priority intention that I try to come back to when I find myself being highly critical of others (or myself!): Exhale only love. <3

  3. Rochelle says:

    Everything I need to guide me for the day is inside of me, don’t forget to look, feel and act on it.

    Have a great day everyone.

  4. Kalyan Groen says:

    Patience would be my intention for today, and probably the next 2 weeks.

  5. Nicole says:

    My intention would be to focus on things over which I have control, and learn to let others chose their own path.

    I am already a follower on fb and receive the newsletter 😀

  6. Maddie Botteri says:

    My intention for today — to seek ways in which I can contribute. That “contribute!” mindset stems from gratefulness 🙂 . Thank you Kris for all you do!

    • Maddie Botteri says:

      Oh! and I realized that I ‘like’ you on Facebook under my full name (Madeline Botteri) 🙂

  7. Alanna says:

    My intention today is to know that I am. I am love and I am light.

    I’ve been a newsletter subscriber for a few years now, and been following on Facebook for just as long.

    Namaste

  8. Colleen says:

    My intention is to”make a difference” in someone’s life. I am a nurse, a fairly new nurse, and pray everyday that The Lord will give me the confidence and ability to make a difference in at least one patient every day.

  9. Erin grant says:

    My intention is to smile more because today I am ok!

  10. Tina says:

    My one intention for today is to care for myself as a parent would her child (to get over a bad cold!).

    Thank you for all, the intentions described by the malas are lovely and heartwarming.

    (I do not have a FB presence, so if I can “like” w/o it, I will. I am currently a newsletter-receiver (happily!).

    Love,
    T

  11. Jan says:

    My intention is to entrust my children and grandchildren to the angels.

  12. Kimberly says:

    I have recently reached a place in my life as a mother of two, and in a new stage of motherhood, where I fully understand the saying, “you must take care and love yourself in order to become your full beautiful bright self. Then you are able to give to others and to the world.”
    I recently made the affirmation “I will focus on me and loving myself” which may seem small but is a HUGE step for me since I tend to give so much to my kids and leave me last on the list.
    I do not have a Facebook account, sorry 🙁
    And I already receive the newsletter! Thank you for all your inspiration 🙂 :-). <3

  13. Tina T Street says:

    To live each moment in balance and harmony with my surroundings whatever they may be at the time.

  14. Elise Bedrosian says:

    After I just lost my job, and find myself in a very scary place, today my intention will be to stay calm and still take care of myself despite my position. All I want to do is eat badly and cry. But my intention will be to stay positive, calm and to take care of me. I feel like this post from Kriss Carr was placed in my life for a reason. I needed this today. I’m so thankful.

  15. Dina Crosta says:

    My one intention today is, “Everything that is meant to happen will unfold in time. Be patient and keep doing your best.”

    Thanks and have a great day everyone!!

  16. Audrey says:

    My intention today is to be more kind to myself and give myself a pat on the back from time to time.

  17. Audra Baker says:

    My intention for today is to balance my excitement for “doing my work” with the groundedness of my spiritual practice. I’m bringing God into my work today! : )

    Thanks Kris! Your designs are beautiful!

    xoxo, Audra : )

    ps… just “liked” you and I’m already a subscriber!

  18. Erin grant says:

    I will smile because I am ok today!

  19. betsy says:

    My intention today is to see above the dark clouds and rainy sky knowing there is a sky of pure blue above.

  20. Lisa says:

    My one intention today is to stop stressing over what my life’s purpose is, and just be.

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