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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Susan Martin says:

    My intention for today is Joy and Presence!
    By reminding myself to stay present – I will feel the joy all around me and within me…
    Yay!

  2. Jen Neill says:

    I choose health and strength over diet and procrastination.

  3. Linda says:

    My intention is to LOVE ALL. THANK YOU!!

  4. Heather C says:

    My intention for the day is to get enough rest so that I can improve my health. It’s been a rough year in that sense.

  5. Pamela Powell says:

    Today I intend to try to help a friend who is suffering emotionally. She needs to know that she can be resilient.

  6. Jenn says:

    My intention is to “give the love and accept the love”

  7. Susan Millar says:

    My intention for today is to feel happy in this moment, now in this moment, and again in this moment!

  8. Laura says:

    Today I set the intention of attracting work that aligns with my true nature!

  9. Francesca Cannavale says:

    My intention is to cultivate basic goodness and pray for the best and highest good for all.

  10. Emily Hanlon says:

    My intention today is to notice the things I’m taking for granted

  11. Cindy says:

    I will be intentional about not being negative today!

  12. Michelle says:

    Intention: find my way out of this “fog”.

  13. Teri McGregor says:

    My intention for today: I am lovable just the way I am.

  14. Andrea says:

    My intention? Heal and stay healed!

  15. Sarah says:

    My intention today is to love myself for who I am and be proud of who I have become. Sarah

  16. My intention for today is to be peaceful and go for my joy.

  17. Tanya says:

    My intention is to live every day with fire and passion and sexiness in all that i do.

    xo
    T

  18. Paula Fowke says:

    My intention is to be healthy and feel alive. Gratitude and thanks for the life I have and the ability to be healthy and happy. I’m going to start with juicing everyday! Love you Kris and thank you for the eye opener. ~Paula

  19. Laura K-K says:

    I need to tell you, I’m in love with the ‘I am Love’ mala!! An intention I could set today (and really, everyday) is “I am worthy”.

  20. Vicky Mueller says:

    My intention is to give myself the time I need to focus on healing my body through only consuming plant foods that are healing, meditating daily, practicing yoga daily, and taking myself and my pups out into the fresh air daily for a morning and evening walk. And so it is. Blessed Be. Thank you for this opportunity. ♥ I am already a blog and Facebook devotee. ♥♥♥

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