Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My intention for today is I am enough.
One intention I could make today is to take time to rest and give myself a break during the day. It can get so busy and overwhelming at work that I don’t take any breaks or time to just sit with myself. I intend to give myself a break no matter how small, to sit an mediate and pray.
My intention today is to love and accepted myself. As I am
The intention I can set today is forgiveness for things out of my control .
My intention today is forgiveness – everyone you meet may be fighting their own hard battle!
One intention I could set today is a reminder to let go. It’s finally Friday, and after a long week I must remember to let go any stress or worries I have and to just simply live in the present. This will allow me to have a restful weekend and simply revamp my soul to prepare for a new week.
My intention is that if I get nothing done today, I am still enough and worthy of all things beautiful.
I like your FB page and have being getting your newsletter for over a year!
My intention would be that I would like to always be happy and at peace and that I am truly enough
My intention today is to be grateful.
Peace and Love. <3
Change the world, practice gratitude for people, honor my health & help others.
Liked you on FB and get newsletter already 🙂
The intention I can set today is one of forgiveness for think it of my controll .gs
My intention today is to be open to my vulnerability.
My intention is to survive. To fight the Cancer that continues to pop up in different parts of my body thinking it will eventually win. I will not allow it to win.
My intention for today is to focus on the now and give up the worry of not having a tomorrow.
I also liked our FB page and have been receiving your newsletter since my oncologist told me abut you!
The intention that I will set today is to emanate love, especially to those who are struggling to find grace, since they’re the ones that need it the most!
My intention for the day is to enjoy the company of my Mom and daughter and to be fully present with them.
My intention is to be good to myself every day, in every way, and to allow myself to enjoy the journey of living my life and pursuing the dreams of my heart.
My intention today is to breathe and not give up when faced with the challenges of the day.
My intention today is to be love. Every word and every thought – love flows through me and outward to others.
My intention today is to love my body and thank it for what it has done for me over the years. Not to hate it or be mad at it for struggling but to love it unconditionally and nurture it all day long.