Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My intention one intention I could set today is to let positivity guide me on my on going journey towards attaining my personal goals.
I already “LIKE” you on Facebook & subscribe to your wonderful newsletter.
Thank you for all that you do! Love,
Catherine De Spain
My intention for today is to keep the peace in my soul that I have established in my morning meditation…
My intention for the day is to be patient with myself and those around me.
My intention for today is to let go. Let go of my doubts, my fears, the pain and suffering from my divorce, let go of my habbit telling me im not good enough or not worth it. Let go of everything that doesn’t serve me in my porpous of getting better and be better.
Thank you for all that you do, I just completed your 21say cleanse and it was a fantastic self discovery journey!!!!
Lots of love and light,
Anamae, from Panama, Central America
My intention for today is to be good to myself & to let positivity guide me on my journey towards reaching my personal goals & desires.
Hello! I’m in Minnesota where we just received ten inches of snow and counting…so my intention for today is acceptanceand gratitude for what is. Thank you for the continued inspiration!
To stop ignoring my mental, spiritual, and physical health . To spend more time with building my relationship with Jesus.
My intention is to trust my intuition more 🙂
My daily intention would be to strive for balance, both physically and spiritually.
Hi Kris, Thank you for all the goodness that you share on a daily basis. You are truly an inspiration – namaste. My daily intention is to live each moment to its fullest and to treat my body and mind like the temple is !
You rock!!
DJ
(from Toronto- Canada)
The intention I’m setting today is to cultivate much needed patience and balance, as I’ve been struggling with frustration and fatigue, making my day to day life as the mother of a one year old more stressful than necessary. I’d also like to kick the self-criticism habit that results.
I intend to speak my authentic truth with love and compassion.
My one intention today (and every day here on out) is to stay grounded. No matter what is going on around me, where I am, who I’m with, or what I’m facing in the near future. My intention is to stay grounded, in the present moment, unwaveringly and with a smile.
My intention for today is: I treat everyone I meet today with kindness.
Intention: I am in alignment with source and ease into this resonance if I am out of the Vortex. My tiny devotion for my crazy, sexy journey…
My intention for the day is grace. To know I’m in grace.
My one intention today is to be aware… of myself, my surroundings and the people around me.
I have already signed up for the newsletter and already like Kris Carr on Facebook.
Kris, I absolutely love what you do, a true inspiration.
Sending best wishes from Ottawa, Ontario, Canada
My intention for today and every day is to be UNSTOPPABLE!! To be bigger then my concerns and worries. To focus on my goals, trust my intuition, and live a courageous life!!!
I set the intention that everyone around the world receives the wonderful gift of perfect health!
My intention for today is to let to Universe to his work. 😉
* the Universe