Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Tara says:

    My intention is to make better food choices and take care of myself.

  2. Jacie says:

    My intention for today is to accept myself for who I am, not what others seek for me to be.

  3. To honour the process of life love and living.
    To know I am never alone.
    To be grateful for breath.

  4. Amy says:

    be mindful of placing too high expectations for myself

  5. Gemma says:

    My intention for today is to cultivate calm and stillness in my life.

    Thanks for your blog!

  6. Donna says:

    Intention for today is to find balance and harmony

  7. Barb says:

    My intention is to choose gratitude & love over fear and worry. I am happily signed up for your newsletter. Thanks! Hugs to you 🙂

  8. Tina Ondish says:

    My intention for today is to focus on the positive.

  9. Ellen says:

    To honor my process of healing with self compassion!

  10. Ruby says:

    My intentions today is to meet up with friends and enjoy their company.
    I receive your newsletter.

    Ruby

  11. Juliane nowe says:

    My intention is to heal my vochal chords without having surgery and instead using the crazy sexy diet and crazy sezy hands in healing. I would love to have these mama beads to represent this healing and. Journey I’m on. I get your newsletters and have you on Facebook 🙂 thank you for spreadingthe might and bring the light

  12. Brenda says:

    My intention is to shine in love and wellbeing. Thank you. xo

  13. Judy Ben-Asher says:

    I will no longer harm myself with food and disguise it as love. I will love myself by eating only nourishing, loving, healing foods that help alkalize my body so I can heal. This I Am Love Mala will be a daily reminder to me to stay on path, to love myself and to be grateful for my life and to not cause myself harm by overeating…everything! Xo

  14. Tiffany says:

    My intention is to be a more positive and loving person today than I was yesterday.

  15. lee ann says:

    My one intention for today is to be as good and kind to myself as I am to others.

  16. Teri Wiblemo says:

    I would like to find an inner peace and happiness that will shine through to the outside.

  17. Tamara says:

    My intention today is to be kind to myself and to others and to focus on deeper healing and wellness.

  18. Ashley Callow says:

    My one intention I could set today is “I am the best mother I can be” and “I am balanced”. Balance is key in my life these days, and nourishing my body, mind, and soul each and every day!

  19. Teri Wiblemo says:

    These are great! I worked in a health food store for a while and learned a lot about different gem stones and what they could do for you. Would love to win these!

  20. Elizabeth says:

    My intention is to help and be kind to animals at every turn all the time

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