Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My one intention today is to trust myself and my decisions to move forward and to stay the course to rise above fear I feel around starting a new business and putting myself out there. I already receive your newsletter. Tks. NanC
I love what you are making & I’d love one! 🙂 Thank you for another generous offer Kris! You Rock!
Today my intention is to live in the moment no matter how my day unfolds! ~Blessed~
My intention today is to stay focused, balanced and calm.
I already receive your newsletter, dear Kris, and followed up on the ‘Like’ at facebook(not at all social or computer tech savvy). I am a healer’ attempting my own physical healing miracle; 48 years of type 1 diabetes and severe complications. So, my intentions are: physical healing, and the clarity of releasing and healing whatever blocks me from manifesting this……and last but not least……’attracting the women I am meant to be in service to.
Thanks for your option of a “give-a-way” Kris
Today’s intention is to take a Zumba class after work so that I can feel free and happy!
An intention for today: live in patience and trust in myself that I will make the best balanced decisions that in time will lead me to exactly where I hoped life would take me:) I’m so happy I found your site a year ago, you are truly powerful and so inspiring! Thank you for being you Kris!
Xoxo:)
Isis C.
Houston, Tx
My one intention today is…. Keep it Simple. I don’t need to over complicate my life by taking on too many to-dos. I want to be present and alive in the moment. 🙂
My intention is to be present in each and every moment.
I already like your page and receive your newsletter.
Love and light.
One intention I could set today is listening to a recording from a class I took yesterday to work toward my dreams. I have previously liked your facebook page and I receive your newsletter. I have been following you for quite some time and love your book as I have been a vegetarian for many years. Thank you for all you do and especially the work you do in saving the animals.
Gratitude. I am so thankful for the chance to live a life full of love and light. It is with such gratitude that I want to express my thanks to Kris Carr and other beings on the same path, for looking deeper and sharing what they find. Thank you.
My intention would be to love others as myself. Practice being a gracious and kind person to those around me.
Intention: I am in alignment with source and ease into this resonance if I am out of the Vortex. My tiny devotion for my crazy, sexy journey…
As a cancer survivor nearing another 3-month check-up, my intention for today is to live peacefully and know that I am resilient enough to handle whatever the future brings with humor, wisdom, and grace.
My intention for the day is to maintain my calm and radiate peace and compassion to my friends and loved ones and strangers.
My intention for today is focus.
The intention I could set today is to be more consistent.
To be my inner happiness and let my light shine.
My one intention that I start today is that I move past fear and step into making my dreams (of a happy, new career and gaining health) come true.
xoxoxo Thank you so much xoxoxo
My intention for today is to trust the journey.
My intention for today is to be patient with the people I have to deal with.
You never know what someone else is going through, so patience and kindness go a long way – no matter how much of a bad mood the person you’re dealing with is in.