Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Je Clapper says:

    My daily intentions are to be aware, be kind (to others and to myself), live purposefully & live well.

  2. J says:

    Kris, Thank you for sharing the meaning behind Mala Beads. The intention I set is to let go of judgement and hurt and open myself to LOVE.
    Blessings
    J

  3. Rebecca says:

    Bring my attention back to the breath as often as I can!

  4. Alethea says:

    My intention today is to be gentle with myself. Everything is happening as it should and it will all be OK, even if it’s not perfect!

  5. Laura Payne says:

    My 1 intention for today is to enjoy the differences between me and my boyfriend and enjoy our relationship today. Sometimes we, as people, can get irritated or upset because someone doesn’t agree with you or see your point of you. Very rarely do we stop and think that that exact difference can be a lesson that we’re refusing to learn. I choose to learn today. I choose to enjoy the differences. That’s my intention.

  6. Natasha says:

    My intention for today is to love. Love the universe around me, to love my friends and family unconditionally.

  7. Kate says:

    to be positive and present in the moment.

  8. Elisabeth Vilme says:

    My mantra for today is to be kind with my words and finding time for me.

  9. Maria Ciecierski says:

    I would like to remind myself to stay calm and positive during the day. I homeschool my two children, and there are times that I get overwhelmed and could use the reminder.

  10. nancy says:

    my intention is to open my heart to others and the battles they may be fighting!! namaste!

  11. Jennifer says:

    LOVE these! Gorgeous!
    I’m entering via all 3 steps 🙂
    I’d LOVE LOVE LOVE to win!

    Intention?

    BE LOVE. Show LOVE. Learn LOVE. Spread LOVE. Have it show – on my face and in my life – and spread JOY and LOVE to others.

  12. Paula says:

    I want to bring peace to everyone I meet or talk to.

  13. Annie says:

    forgive, forgiven

  14. Coree says:

    My intention today, and most days lately, is to be kind. Be kind to myself, my thoughts, my desires, my dreams. I am learning that being kind to myself is the first step in being kind to others. Being kind to myself brings more love into the world.

  15. Jessica says:

    Today my intention is to be FULLY myself, even if that makes others uncomfortable. Corporate America doesn’t always foster individuality and I find myself shrinking during the 8-5, and sometimes take that smallness home with me. Not today!!!

  16. Kathryn says:

    Intention to heal, to love myself and others and to let go, thank you!

  17. My intention for today is to keep moving forward joyfully with my webinar for Hay House and to receive a lot of “Likes” on my Facebook fan page as I prep for it…so feel free:)

  18. Lisa says:

    To breathe, connect to my heart, and remember love is real
    So I can be more loving with my children and my mother and brother and not come from a place of fear or lack

  19. Lisa says:

    Today my intention is remember that love is the most important, to slow down and connect to that love inside
    And be more loving with my older son and not react from a
    Place of worry panic and fear.

  20. Debbie Clauer says:

    My intention is to make my house a home. Not just a place to ‘live’, but a place to be in that makes me smile and reflects who I am. In the last three days, i have been purging & cleaning my house for a major overhaul.

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