Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
I am healed.
My intention today is to have trust in myself. A simple intention but something I need to work on 🙂 Love the beads Kris, thank you!
My intention today is love – opening my heart to be a kinder individual not only to myself but to others. Everyone’s got their own internal struggle and it’s not my place to judge. Love and gentleness really. Which translates to self-care and boundaries.
To come back to my breath each time my mind wants to wander around. Coming back to and remembering my center is my intention.
My intention will be – to focus on the present and trust the process. It will all make sense and be fine – soon enough – enjoy the journey.
To stop worrying about worrying….that can be ok too!
My intention is to make those decisions that I truly know will benefit and align me with where I want to be in life and to practice those each and every day. To take risks, make mistakes, learn, and grow. To read more books, drink more green juice, and practice more healing techniques. To love myself and let my light shine onto others.
My intention today is to meet everyone with a loving heart
My intention for today is to be present and observe my thoughts.
My intention for today is to find harmony in all my thoughts and movements. 🙂
The malas are beautiful!!!!!!!
My intention today is to not sweat the small stuff and to live in the here and now and not worry about the future.
Thank you!
It is not too late to heal; I nurture myself and others; we are loved and lovable.
Thank you for being in my life, Kris!
My intention is to not take things personally and look at other peoples pain.
My intention for the day is to take care of ME, sit still, and listen to the answers that lie withIN.
My intention for today is to ENJOY today to the fullest!
Hi Kris and everyone who commented here!
Wow! It feels so empowering to read everyone’s comments.
I have simple intention for today – I am lovingly resilient
Namaste,
Jackie
My intention is to not let the fear of the advancement or complications of type 1 diabetes rule my life.
I think my intention for today and every day is to go with the flow.
My intention is to care for and love myself, put my needs and health before my need to please others.
I really enjoyed reading other’s intentions. So much power in this comment thread!
Peace,
Carmen
Self-love