Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My intention is to feel gratitude throughout the day and to look for small miracles as well as the big ones…and to be thankful for difficult moments, because it is through those where I often learn the most and realize that wonders never cease.
My intention for today is to show myself the same affection and love I show to my children and dogs. I deserve it just as much as they do! I have been looking for mala beads that speak to me for the last few days, and what do I find in my inbox this morning? Your email with these beautiful mala beads! I am resilient and I am love: two intentions I think we all could use more of. Thank you for continuing to be an inspiration to me, Kris. Love and light.
one intention i set today is to listen to my body when it asks for rest. for some reason, i feel very lethargic today, and hardly feel like moving. my head is hurting and feels very cloudy… i think i’ve pushed myself too hard these past few weeks and my body is telling me “whoa, back off. i need a break!” it’s a struggle for me to really tune into my body, and those are my intentions for today, and the month!
My intentions today are to find strength. A strength I can use to hold my mom up during her fight with cancer.
Thanks for being such an inspiration! I hope to one day help people as much as you!
Xo
Accept & TRUST that everything will work out…(with the help of the universe, of course!)…and if it doesn’t work out the way “I” (ego) want it to, just brush it off and realize even though I thought it was the “right” thing for me, it was not going to serve me after all. Wow! that’s intense. But worth sharing.
To be love. To radiate love. To see love in all.
My intention for today is to be present in the moment and be aware of the miracles and fullness of life.
Choose love over fear!!
Hi Kris,
I love you! I love your energy, humor, kindness, curiosity, compassion, wisdom, empathy, your laughter, your tears, your openness to your self and to others and I love your recipes! Thank you for sharing yourself with us!
My intention for today is to be of service to others (both two legged and four legged) in love and gratitude.
XOXDawn
The intention I can set today is to love and accept myself unconditionally!
Could we purchase these please?
Hi Kelly,
You sure can!
Here are the links:
I am Love: http://bit.ly/1gmkp75
I am Resilient: http://bit.ly/1gmkqYQ
Best,
Team Crazy Sexy
My intention for today is to trust that there’s a reason I’m still here and to keep showing up until that purpose is fulfilled or done with me.
My intention for today is to receive the emotions that are coming up without judging them or myself.
Hi Kris, You can cancel my entry. I just read that it’s open for Canadian residents but void in the province of Quebec. It means that I can’t participate. Thanks.
Hi Kris,
Because ‘gratitude is the key to everything,’ I would like to set an intention to continue my practice of gratitude. I want to feel appreciative of it all, even the hard stuff…
May I feel real gratitude flowing through my body. May I accept and love every moment through and through.
Thank you for all you do for all of us that need guidance.
Namaste!
Yae
PS (I liked your fb page and signed up to your newsletter after the Hay House Webinar)
I connect to MH Higher Self
My Intention for today, is to trust that the universe will take care of everything I need. I only have to be present and fulfill my passion, be compassionate and the rest will be taken care of. I have everything I need.
My intention for today is to appreciate all things big and small 🙂
My intention for today is to relax & believe life will get better
Hey Kris, love your mandalas! they are so beautiful 🙂 I’m a big fan of gemstones and wear them often as rings on my fingers P:)
My intention for today is – more self-love and self-care – to do the little things that matter to me xx
thanks for the love x Prita
My intention is to let go of my debilitating fears that scream, “I’m not smart/talented enough to succeed”, and replace it with self-love and positivity instead. To know I can, and then to do so.