Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Kristen says:

    I’m a bit of an intellectual. Love physics, math, science, etc so I have a natural skepticism of trust. Trust in what? Me? Them? Some cosmic existence? Many years went by before it became obvious the only answer to all my questions was a personal God. Now that is something to trust in. Cuz, ya know, I ain’t God and I couldn’t fool myself any more. There is a creator, He has a name and He wrote a book that is pretty easy to follow even a child can do it.

    In fact it was a child that led me and I met Jesus personally. What a friend, what a savior.

    Liked your FB page and newsletter ever since my precious grand daughter was diagnosed with leukemia. Your research has helped all of us and led to us doing our own and applying what we learned. Bless You Kris

  2. Gingy says:

    My intention would be to keep doing despite doubt and fear but keep doing and know that some action is better than waiting and hating myself.

  3. My intention today is centeredness and mindfulness of breath.

    Blessings of beauty & mystery,
    Cat xo

  4. Julie says:

    My personal intention is to keep a heart that is open and beam a loving light to others and also to help others heal emotional wounds.

  5. joanne salt says:

    My intention for today is to bring love and peace to everyone I meet today which starts by being loving to myself

  6. JeriLyn Walters says:

    To view all through the eyes of source.

  7. Susan says:

    to practice forgiveness and love toward all and toward me.

  8. Laurie says:

    To not be afraid and go for it – like putting a comment here and going for the mala beads! 🙂

  9. Macy says:

    My intentions are o always be in a place of love , to move from love in each moment and to treasure those moments of stillness where the magic occurs. Your FB posts have so often been a source of inspiration.

  10. Ann says:

    These are gorgeous, and thanks for the giveaway! My intention for today is to live in the moment and do one thing at a time.

  11. Liz S. says:

    One intention I could set today is to be as positive as possible. Stop ANY negative thoughts in their path before they set in.

  12. Martha says:

    Thank you Kris
    My intention for today is to keep balance through the day, internally and externally being able to control how the things that happen externally only affect my interior in a positive way, being in control

  13. Annie de Montalk says:

    My intention is to find the joy in the here and now. Thank you so much for the wonderful work you do.

    With love from New Zealand.

  14. Jennifer Hunter says:

    Calm, assertive energy!

  15. Kim says:

    My intention is to live in the moment, and to be more balanced in my life. I want to feel as strong on the inside, as I show on the outside.

  16. Danya says:

    My intention is to radiate peace, love & calm

  17. Shelly H says:

    My intention for the day is to find 20 minutes of peace for myself. Love your creativity. Liked your FB page and receiving newsletter.
    Peace
    Shelly

  18. Badie-ah says:

    I set my intention today to live my life for me. Love who I am. To heal and let go.

  19. Cristina says:

    My intention for today is to win a Crazy Sexy Mala, even if you have this rule “This giveaway is open to US and Canadian residents only.” (I’m from Romania). I’ve read your posts for some time – I love them, join FMTV recently and all this opened a new door for me .
    So why not hoping?

  20. Dale says:

    My intention is ” I am faith, I am healing, I am whole… through my healing journey. Though it has been daunting, all things are possible at any moment in time with love, gratitude and perseverance. Have been a fan of yours and tiny devotions and would love to care for your beautiful mala creation to enjoy its’ beauty and constant reminder of all that is possible by staying the course.

    Have been a FB fan and receive your uplifting and informative newsletter. Love to Buddy the wonderdog who is sweetly blessing the beads In the picture.
    xxx Dale

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