Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
Trust, allow, and “accept as if I had chosen it” xo
My inspiration after reading CSD, is to let go of the fear of cancer and live the joy of each crazy day!
My intention: I will find peace and love within myself for the decisions I have made and know that my future is unfolding exactly as it should.
My intention is to know and believe that who I am is enough
My Intention would be. To let go of the past, and move forward with an open heart.
My intention is to know that who I am is enough
My intention today is to put all of my effort and focus into developing my brand and business to publish my blog so that I can share my ideas with the rest of the doers and thinkers of the world. 🙂
My intention today is to be both persistent and patient. Never give up.
My Intention is to know, at the level of my soul, that I am loved, I am divine, I am Intended.
My intention for today is to live today with a heart based center in everything I do. To appreciate what today brings and to reflect love in what I offer to others. I am signed up for your newsletter and I’m liking your page already. Much love!
My one intention today is to not allow fear and guilt to stand in the way of my aspirations and wellness.
My intention is to heal myself.
Today I will do my best at my work. I cannot acheive perfection.
Liked and signed up!
<3 u Kris!
My one intention is unconditional love for everyone I come in contact with today.
One intention I could set right now is to rest in the knowledge that I am enough. Always.
My intention would be to have the strength to change my life.
I think one intention I can set today would be to be learn to accept and love myself so that I can be able to love others.
My intention today is to forgive myself and others.
My intention if to meditate the first thing every morning. It makes my day so much calmer and i feel such clarity when I meditate. The more I meditate, the more I love doing it!
My intention is to continue to make my physical and mental wellness a priority and to love myself. When I am feeling my best I can put more love into the world.