Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Nicole says:

    My intention: I trust the Universe to guide, protect and support me every step of the way.

  2. Beth says:

    to be healthier

  3. Joy says:

    Accept myself for who I am today, and where I’m at right now:)

  4. Marie says:

    My one intention today is to focus on just being grateful to the universe.
    Thank you for all of your beautiful healing books and delicious cookbooks. They have a special space on my bookcase.

  5. Lorena Santos-Whitehead says:

    My intention is to love more and judge less.

  6. Michelle Martin says:

    My intention is to get better, healthy

  7. Rebecca says:

    One intention I could set for today (or tomorrow or the next day): If I am love, I give love. If I give love, I receive love. BE love. I already like you in multiple social media realms (including Facebook) and I welcome your uplifting daily inspirations, by way of a newsletter. Thank you for sharing your light!

  8. My one intention today is to not worry so much & trust that these difficulties I’m having now will all work out for the best in the end.

    *I already like your FB page and have been signed up to your newsletter for quite some time.

  9. Sarah Close says:

    I will be strong in my convictions

  10. Kelsey Fox says:

    My intention for today is to live present in motherhood and love for me my baby girl and my husband. 🙂 I’m already signed up for the news letter and fb! Fingers crossed!

  11. jilo says:

    To know my truth amongst the noise and nonsense! 🙂

  12. Patricia says:

    My intention for today would definitely be to stay in the now. So often I focus on things that have happened in the past or worry about what might happen in the future. Staying in the now is so much more productive. LOVE your mala beads, especially the turquoise. That blue is so pretty 🙂

  13. Yvonne says:

    My one intention for today and always..to accept that I am forgiveable.

  14. Aishwarya says:

    My intention today is to be positive and believe that I will be healed and that miracles do happen.

  15. Vegyogini says:

    One intention I could set today is stop saying defeating/diminishing things about my body. Thank you for the giveaway!

  16. Holli says:

    My intention today is to stay in the moment, have compassion for myself and my family who is going through a sad time: my 7 year old with diagnosed with a grave illness on December 24. The grief is enough to test even the closest of families. She is the bravest person I have ever met. She starts radiation tomorrow, 5 days a week for 6 weeks. She teaches all of us so much, every day.

    The resilient mala definitely caught my mind’s eye.
    xo
    Holli

  17. Gail says:

    My one intention today is to be resilient!! Thank you from KC MO

  18. Kathy C says:

    My intention today: Have trust in the power of healing and let go of what the future may or may not hold.

    I just have to let you know what an inspiration you’ve been for my husband and I. He was diagnosed with a genetic form of lung cancer (ALK+) in November, stage IV. His diagnosis came just 4 months into my pregnancy, our first child together. Every day is truly a blessing. When I get caught up in the stress and what if’s of this disease, I often turn to your blog for re-centering. Thank you for continually being a source of inspiration and resource for our mental and physical well-being.

    Much love and much hope.

  19. Olivia says:

    My intention today is to choose joy (and find the joy) in each moment of the day.

  20. Sandy says:

    My intention today is: Compassion for all, including myself.

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