Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
Intention: worry not.
My mantra today is to realize my strength.
My intention for today is to appreciate what I have: material and spiritual. Appreciate my home, the food I have to nurture my body, the clothes to cover my body, the time I have with my friends and family, and the love I give and receive every moment. Namaste. (Page Liked & Newsletters Received!)
My intention for today is to keep my focus on what brings me joy and feeling joy in my life. To listen and follow my Intuition as they guide me to all my successes in my business and in my life. To love myself in every moment through good times and through challenging times in my personal growth and my transformation into my soul’s purpose in life.
Listen to myself with all of my senses
My intention today is to fully embrace this beautiful day with my family
My intention today is to be present in my daughters’ day and teach them through love and a positive example…to be present in the moment and enjoy my time with them.
Self-love.
Today’s intention: celebrate; instead of reacting out of habitual patterns, find the cause to celebrate!
My intention is to be fully present.
And finally, I do am subscribed for your newsletter 🙂
thanks again so much for this giveaway.
I turned 32 yesterday and my intention for today is to live this day with an open heart and trust everything happens for a reason.
My intention for today is to stay focused on what matters to me. To treat myself with value.
My one intention is to find the right home for my husband, our disabled son and me. Our employer is relocating us and we are experiencing a very stressful time trying to find a home we can easily modify to meet our son’s needs.
Today, my intention is to make a big step towards completion of my prelim proposal project!
My one intention for today is to slow way down. With 3 toddlers and a business I’m excited to get up and running, I need to remember to take deep breaths, enjoy the baby giggles, and not act from a place of desperation when it comes to business.
The intention today is to use my breath to calm in stressful, nervous, exciting, moments that come up throughout the day and channel this brief pause to contact reason and compassion.
I’ve been a FB ‘liker’ for a while, as well as a subscriber 🙂
Much love from FL
My intention is to follow my intuition, because all of the answers already lie within.
My intention for today is to recover from illness and start to thrive with vibrant health in my life. Going to start by heading into my infrared sauna. Thank you Kris for being such a guiding light in so many of our lives. I saw you speak in Jackson Wyoming this year and i has set me on a path to capture my own sparkle after seeing yours.
Today, as I return from a family vacation, I set the intention to feel gratitude for the time spent away instead of dread at the piles of dirty clothes. I intent to have compassion for myself as re-entry can be challenging.