Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My intention today is to feel peace.
my intention for today …To stay focused on my spiritual path! 🙂 … enjoyed learning about the Mala Beads …very cool! would love some / someday.
I would like to creat healing and clarity in my life.
My intent today is to focus on self love. Be happy with who I am and know that I am enough! Kris Carr, you are my inspiration when I am down. Thanks for doing what you do!
The intention I set today is “I can do anything, I can be anything, I am enough.”
My one intention for today is stop and breathe before I respond in stressful situations. Calmness and silence are sometimes the best answer so you can come from a place of love. So Love is always the intention and always the answer
To truly know my passions are part of my purpose for being here.
I already «like» you on Facebook (Nolwenn Petitbois)
Today, I set the intention to thrive in my art career. Let myself and my work be seen and loved.
Thank you so much for this beautiful giveaway !
An intention I can set today is to deeply love and accept myself…And to trust the process of life <3
My intention for today would be the grace of generosity of heart and the grace of healing for self and all humanity! Our world needs it <3 <3 <3
I have already signed up for your news letter, and have also been a fan of your facebook page for quite a while. 🙂
By the way, I love the both Malas you designed.
They are both beautiful in how they look and also in what they mean and what they represent.
My intention of the day is to have faith in my magic. 🙂
My one intention today would be to live more in the moment and remind myself to take life (and any new opportunities I am presented with) one step at a time. Also, remember to breathe!
Thank you, Kris!
Love and good vibes from Chicago 🙂
My intention for today would be to really live in the moment that is today!!
My intention is to have inner strength. I try to tough it out on the outside because I’m constantly on the move and have to keep a sense of calm and awareness, but on the inside sometimes I can’t seem to get above water and can’t seem to focus.
My intention for today would be to not be discouraged by others negative vibes but to move forward with my dream with confidence
my one intention for today is breathe and think positive about my partial knee surgery on Monday 7th.
My intention would be to wisely use the gifts I’ve been given – and stop procrastinating. Everyone always thinks they have all the time in the world to do what they want to do … it doesn’t always work that way.
Love your malas, and I already get your newsletter. I’m off to “Like” you on FB!!!
xoxo from (still) frosty Michigan!
Diane
To face the world and all of it’s challenges from a place of love and not fear.
My intention is to trust more. I believe people are inherently good, yet it’s hard for me to trust.
<3