Hi Sweet Friends,
Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.
They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!
Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.
Me: What are mala beads?
Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.
Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.
Me: How do I set an intention?
Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.
When in doubt, ask yourself :
- What do I want?
- If you cannot answer this, ask yourself: What do I not want?
Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.
Thanks, Diana!
What’s the story behind the Crazy Sexy Malas?
In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.
I am resilient (turquoise)
The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!
Stone meanings:
- Turquoise represents healing & protection
- Black Onyx represents strength
- Rose Quartz represent love
I am love (fuschia)
The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.
Stone meanings:
- Freshwater Pearl enables one to accept love & assists in self-love
- Fuchsia Jade represents health, wealth, longevity, harmony & balance
- Turquoise represents healing & protection
Peace & intention,
My one intention today would be to accept and enjoy challenging moments when I feel overwhelmed. I have the strength and energy to persevere and love myself in the process.
I have previously liked your fbook page and signed up for your newsletter (I follow you pretty faithfully!).
Thank you for offering this prize. Regardless of whether I get it, it was wonderful to have a reason to clear my mind and think about my intention today.
Admiration and love, D
My intention today would be to create vibrant health through nourishing my body, soul and mind! (I am and always will be a fan on Facebook and am a subscriber to the crazy sexy newsletter- whoop whoop) ps LOVE these mala’s. Every year on my birthday (which is April 24) I choose the intention of what I want to create that birth year and find a Mala to match that intention. Your Resiliant Mala would be perfect as I start my 32nd year xox
Once and for all, stop comparing myself to others. Jessica Miller is a unique individual and she should be proud of her own darn self 🙂
My intention is to relax.
My intention is to love and support my family and friends through trying times.
My intention today is to bring peace to those around me.
My intention is to make wise choices for both body and soul.
My intention goal for this particularly beautiful day is to reconnect with nature- I am feeling unbalanced due to family issues, and being out in the sunshine with my bare feet in the grass always “brings me back”. Love, Em
‘I am enough.’ It’s something I need to remind myself of quite regularly, to bear in mind that I am me, and there is nothing wrong with that, and there is no need to compare myself with someone else.
My intention today is to accept myself right were I am, imperfections and all. To love myself unconditionally and take each minute as it comes, To be absolutely present in that minute.
My intention for today is Love and Patience.
These are gorgeous!!!
I set the intention of total self-acceptance and love. I intend to stop people-pleasing and start me-pleasing! 🙂
My intention for today and the coming ones? Bravery.
My mala would be to treat my body and soul kindly. This includes taking on better health habits and ending some that are not so good for me.
My intention is to be in the light. xo
My intention for today is to be less reactive and more responsive. My work can be extremely stressful and sometimes geeks me out. If I can remember this each day, I will be much happier gal at the office and at home!
My intention is to raise the level and intensity of my positive emotions, to keep strengthening my “emotional muscles” through visualization, deep breathing, meditation, and other practices, so that I can more effectively shine my light and healing energy out into the world.
(I have also already liked your FB page and already receive your wonderful newsletter!)
My intention is: I am at peace.
My intention that I set today is to love myself more!