Kris Carr

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Bring your intentions to life with mala beads

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Hi Sweet Friends,

Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging me to pause, breathe and come back to my deepest intentions.

They motivate me to invest in moments of self-care and compassion. So when Tiny Devotions’ Founder, Diana Charabin emailed to ask if I wanted to design two special malas, I jumped at the chance!

Before I get to our creations, and their unique meanings, I wanted to share some background on malas with you. And since Diana is my resident mala expert, I connected with her to get the scoop on what makes malas so special and how you can use them in your everyday life.

Me: What are mala beads?

Diana: For those of you who don’t know, mala beads (also known as worry beads or prayer beads) are meditation garlands that have been worn for thousands of years in traditions of Buddhism, Hinduism, yoga and meditation. Whether or not they’re tied to your religion is totally up to you. Mala beads are usually used for japa meditation. During japa meditation you would recite a positive affirmation or mantra along each bead. This practice can help you achieve a more calming, connected and spiritual state.

Typical garlands contain 108 beads made from gemstones, wood or Rudruksha seeds that match your intention or affirmation. Malas love attention, so placing them around your neck, on your altar or running them through your fingertips daily, keeps them (and you!) vibrationally tuned. They’re a constant reminder that you are not alone, that you are powerful, complete and that everything is possible.

Me: How do I set an intention?

Diana: Setting an intention is important to align your beads with purpose and ground you for success. One common blockage I’ve seen people struggle with when choosing mala beads is figuring out what their dream or intention should be.

When in doubt, ask yourself :

  • What do I want?
  • If you cannot answer this, ask yourself: What do I not want?

Once you’ve narrowed it down, infusing your beads is as simple as focusing on your intention with beads in hand. Whenever you stray or waiver, simply pick up your mala and take a moment or two to realign with your desire.

Thanks, Diana!

What’s the story behind the Crazy Sexy Malas?

In order to design my one-of-a-kind mala beads for you, I spent a lot of time thinking about the intentions that guide me each day. The combination of stones I picked aligned with the principles that have supported me most during my Crazy Sexy journey.

Mala Beads

I am resilient (turquoise)

The intention behind this mala is to nurture your innate ability to heal and thrive. It was designed to be a reminder that you are your own best friend and have strength beyond measure. We get bumped, bruised and tossed around a lot as life navigators. This mala is meant to be a touchstone during those times—it’s available to cheer you on and to remind you that you have a vast well of inner resources!

Stone meanings:

  • Turquoise represents healing & protection
  • Black Onyx represents strength
  • Rose Quartz represent love

I am love (fuschia)

The intention behind this mala is to reinforce the sacred practice of loving and caring for yourself so that you can be the person you’re meant to be in the world. This mala was designed to center and calm you when you’re feeling unbalanced or overwhelmed. And it was crafted to ground you in the infinite power of the love that comes from within.

Stone meanings:

  • Freshwater Pearl enables one to accept love & assists in self-love
  • Fuchsia Jade represents health, wealth, longevity, harmony & balance
  • Turquoise represents healing & protection

Peace & intention,

Add a comment
  1. Sandra says:

    Intention for today: Trust that I am exactly where I need to be, living my purpose.

  2. Intention: Have more patience, spread more love 🙂

  3. Tina Kennedy says:

    I’m in New Zealand so can’t enter. My intention today is loving and caring for myself this morning and through out the day so I can authentically support the teachers and managers in the childcare centres I’m visiting today xxx

  4. Marisa says:

    My intention is radiate love and be of service and to be open to the love, blessings and opportunities that surround me always

  5. Jenny says:

    My intention today I could set to today is Happiness and Strenght- Always looking for the happiness and focusing on strength of self, physically, mentally, and spiritually.

  6. Leslie Flynn says:

    My intention for today is to look at everything with a filter of gratitude . . .

  7. Eve says:

    My intention today is let it flow. Creativity & gratitude are my power words today. Love reading all the intentions in the reader comments. Beautiful people all around! Look forward to your newsletter and FB posts. Namaste.

  8. Kelly Brush says:

    My intention today is to Let Go. Let go of everything I can’t control, everything that doesn’t serve me, and let go of the past and just be.

  9. Sacha Bremner says:

    My one intention to set today is to live without worry. Since losing my husband to cancer in October, and becoming a single mom to our 2 & 4 year old, I always feel worry. Today I set an intention to take the strength I have been given, and live in the moment without fear

  10. mary says:

    be kind

  11. Silvia McClure says:

    My intention for today is to let go of trying to control everything.

  12. Samantha H. says:

    Be more present!

  13. Marney says:

    My one intention for today is to not put the needs of others before myself. Too often being a Mom and wife I tend to make sure everyone is taken care of and looked after, pets included, before I stop to take care of myself, take time to nurture myself outside of my other important roles in life…sometimes that includes being a daughter and sister too. So today I will just be and enjoy some quiet time to myself to contemplate and breathe a little bit easier…love you Kris xx
    Marney from Ontario, Canada

  14. I AM enough right now and always! I have everything I need within the wisdom of my own heart. I AM a stunning, kick-ass pearl that doesn’t need to hide and brilliantly shines! 🙂

  15. Nadia says:

    I am harmony!

  16. Show up, radiate, don’t doubt.

  17. Courtney says:

    I trust the Universe to provide everything I need for live with a higher purpose.

  18. Vanessa says:

    Be rooted in love.
    I already receive your newsletter and like you on FB.
    Thanks so much for all you do!

  19. Manon says:

    My intention for today is to work on my energy so I can help uplift the people around me with my positivity.

  20. T.Rose says:

    Today is actually the day I have laid out to start a cleanse and health. One of the most important parts to be to quit smoking. My friends know me as this really healthy (as far as nutrition and yoga, meditation), yet I am still a smoker. I would love either to help me on this journey, but I think the Fuschia best exemplifies the journey of it being able to come together. Thanks for the thought today
    XOXO

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