Kris Carr

Blog Post

5 Affirmations for Success, Healing and Honesty

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Hi Sweet Souls,

Today I want to invite you to pick a video that resonates with you.

Kick back, listen to the message and meditate on how you can incorporate the wisdom into your life. I love sitting in my tree fort room and filming these readings for you. Each time I pick a card and share my reflections, I feel like we’re all hanging out and chatting about our lives. Thank you so much for watching and being part of my #crazysexylovenotes community. It’s pure joy seeing the cards pop up in my Instagram feed, on Twitter and Facebook.

Ready for your card of the day? Just press play on the Crazy Sexy Love Notes video that draws you in most. Soak in the words of comfort and encouragement awaiting you.

Card 1: Ask for Help


Card 2: Notice the Blessings


Card 3: Tell the Truth


Card 4: Nourish Yourself


Card 5: Forgiveness Heals


Peace & love notes,

Add a comment
  1. Lois says:

    I just watched your video readings of the cards and I love how straight forward the messages are. They remind us of what we may already know but lead us to focus or look a little closer and grow a little more.
    Wonderful Kris!

  2. Ellen McGehee says:

    Kris
    I so love and appreciate the ease at which you share your authenticity and genuine messages. You are uplifting so much of the crazy sexy planet with simply being real and showing what it looks like to be comfortable in your own skin. LOVE LOVE LOVE you and consider you a friend…just like I’ve always known I’d be friends with good ole Dolly Parton…you too are my friend, sister! LOL

    Miles of smiles,
    Ellen

  3. Lucy Ladley says:

    Kris, Thank you so very much for spreading the Joy that we were all intended to feel in creation. You are an instrument in spreading Joy! Blessings, Lucy

  4. Windy McMichael says:

    As I am on the healing journey with cancer my eyes have been opened to unforgiveness of myself and others. I’ve been working with this and your card came at the right time. Thank you!

  5. Yoojin says:

    i think these love notes are such a great idea. i’ve seen affirmation cards before, and wasn’t sure what the big deal was. but, if you just take them lightly to your heart, things come up in your daily life that just reflect them, and i love that 🙂

  6. Staci says:

    “Tell the truth” resonates with me on this Tuesday morning. After yet another weekend of drinking too much this is a wake-up call. I need to examine my habits and get honest with myself about the things I need to cut out of my life. Thank you!

  7. Theresa says:

    I picked Ask for Help. Too often, I try to fix things myself and keep my emotions all bottled up inside. I’m a rather private person, but I’m learning that it’s okay to ask for people to help me. Oftentimes, you learn more from listening to what others (who are in the same boat as you) have to say. 🙂

  8. Dawn says:

    Everything, everything, EVERYTHING! I am grateful for all things “life”–clean, abundant air, water, food, and sunshine! I am grateful for each and every experience in my life. I am grateful for my SELF! My passionate, create, ambitious Self. I am grateful for today. The ultimate blessing. Thank you.

  9. Christa says:

    I chose “Notice the Blessings”, watched the video, and then looked up to see my 2-year old quietly snuggling with our 12 year old cat, Roscoe. What a beautiful way to start the day…Blessed indeed!

  10. Wendy says:

    Love how Tell the Truth has bunnies facing each other for the process. A gentle reminder that the discomfort of telling the truth can be mitigated by the warm fuzzies of getting closer to that person, allowing them the chance to express themselves fully as well, and that we are just snuggle bunnies deep down! 🙂

  11. Elissa Larson says:

    On the first one, ask for help, I immediately started crying. I’m at a point in my life where I feel so lost and like I don’t fit in anywhere. I’m trying so hard to figure out what my purpose is, what I’m supposed to be doing, and feeling like I’m failing at that. Now it’s just up to me to practice asking for help from the universe. I need signs.

  12. Barb says:

    ask for help…great reminder…beautiful cards!!! This is def one I need to take in…thanks for the blessing..

  13. Debbie Clauer says:

    I choose Nourish Yourself. So true, I have used food to numb myself for years. I have done it for so long, I feel like I have forgotten me.

  14. I watched the “Forgiveness Heals” video and it really hit home. I need to let go of the anger I feel towards my ex. It’s not hurting my ex, it’s re-wounding ME. And I need to forgive myself for needing out, and I need to move on graciously. Thanks Kris for creating these powerful cards, and for reminding us we need to nourish our spirits as well as our bodies.

  15. I really like the video where you picked “nourish yourself”. I have to remind myself always to take care of me. Choose to show yourself you care by eating good foods, moving outdoors, and spending time in nature. Love it Kris! Thank you!

  16. patti says:

    FORGIVENESS HEALS: a powerful & foundational message for both soul & body; the relief forgiveness offers after traversing some of the high mountains.
    What immediately struck me when I saw yr doogie in the vid, is how animals are the role models for us humanoids in the power of forgiveness and it’s medicine. Ya. Thanks Kris

  17. Sheri says:

    Dear lovely Kris-your Tell The Truth card stopped me in my tracks. My beautiful family sucks me dry, and it’s not their fault. I have to tell myself the truth and take some responsibility here for myself. It really made me think…thank you

  18. Katherine says:

    Hello Kris!
    First of all, thank you for bringinf so much light, love and happiness into the world and into the lives of us who follow you and keep up with you in social media. Thanks for all inspiration and motivation!
    Now, I picked “Forgiveness Heals”, and this is a huge issue for me. I tend to hold on to old hurts, and find it difficult to forgive. Even though I do want to forgive and let go, feelings of hurt and disappointment somehow still lingers just below the surface. I am still working on letting it all go, but I am ready to heal.

    Much love and light,
    Katherine
    (Oslo, Norway)

  19. Katie Lee says:

    I had an aha about telling the truth to myself. I realized that I need to do it more often. I got really honest with myself yesterday and although it was uncomfortable at first, today I already feel a greater sense of peace.

    Your energy and heart are such a gift! Thank you!

  20. Dawn says:

    Hi Kris! Today I pulled You are Healing. What perfect timing. I started working Nick Ortner Tapping program (Thank You by the way) and that’s exactly how I feel. That deep inside I’m healing…
    many blessings wished for you

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