Hi Sweet Souls,
Today I want to invite you to pick a video that resonates with you.
Kick back, listen to the message and meditate on how you can incorporate the wisdom into your life. I love sitting in my tree fort room and filming these readings for you. Each time I pick a card and share my reflections, I feel like we’re all hanging out and chatting about our lives. Thank you so much for watching and being part of my #crazysexylovenotes community. It’s pure joy seeing the cards pop up in my Instagram feed, on Twitter and Facebook.
Ready for your card of the day? Just press play on the Crazy Sexy Love Notes video that draws you in most. Soak in the words of comfort and encouragement awaiting you.
Card 1: Ask for Help
Card 2: Notice the Blessings
Card 3: Tell the Truth
Card 4: Nourish Yourself
Card 5: Forgiveness Heals
Peace & love notes,
I love that you have done these cards and I also really enjoy you doing the picking and video’s doing it and reading the inspirations Like I said I love them, but I don’t always feel it is me Sorry, but I am working on letting go and feeling better Thank you Kris for all that you do to better my and others day! <3
I am thankful I found YOU! You have changed my life for the better. THANK YOU!
I’m great full for having found your forum and books back in 2012 in the midst of my breastfeeding cancer diagnosis! I’m great full for my higher power and the people that love and support my emotional well being. I’m gal for my journey in recovery from drugs and alcohol, celebrating 2 years of recovery with an anniversary in a week. Thank you god. Thank you Kris for all of your insight and kind and consoling words. God bless and happy thanksgiving!
Xoxo,
Kaylynn
Kris,
I’m going to take in “asking for help” as I never seem to do that. This has been a difficult year for me as my oldest son suddenly passed away unexpectedly. I’ve always been there for others and rarely felt the need to ask for help, however now is the time for me to ask for help. Thank you for the words you share and the encouragement. You are truly and inspiration. Love & Light,
This is a late comment, but oh well! Kris, “asking for help” is huge! About 6 years ago, my mother, father and sister all were diagnosed with various cancers within the same year. Luckily, they are all in better health now. That was huge scare for me, since I was working insane hours, constantly under stress, eating processed food, binge drinking, never having time to workout, and deprived of energy. At that time (25 years old), I researched online about how to prevent, heal and live a more holistic natural life and found you and “Crazy Sexy Diet”. Fast forward to now: my husband and I are dedicated to our daily juice, vegan-organic lifestyle, vitacost addiction, chlorella boosts, running, meditation, and yoga sessions. Thank you for being the help and guide that I needed for life! xoxo
i picked nourish yourself – so so so easy to use food to numb! especially in front of the tv! thanks for the re-direction, the cute bunnies, and the funny slippers! you so ROCK, kris!
To be honest with myself about what I eat really is difficult for me!
Your affirmations are so thought provoking and ooh so straight to the heart and soul of life!
Kris you are truly an angel of love and kindness.
Nourish yourself! I love this because Kris helps me do just this. I also like the fact that she brings other bloggers and recipe creators to the forefront by sharing their creations. Thank you Kris for all you do to make the world a better place! Oh, and a more fun place too!!!
Nourish yourself: Reminds me that I need to work on nourishing myself better. 🙂
‘Nourish yourself’ is the message for me. Taking excellent care of myself and making time to be at ease. Constantly trying to finish another chore, or thinking or calculating the next step etc. It is draining. So, I take time to relax and nourish my body, mind and soul with food, loving and kind thoughts and a sense of surrender and peace that all is well.
Hi Kris, thank you so much for these wonderful insights.I am really thankful to God and everything that he has given me including my family, friends, nature and every second of my breath. I would like to use these blessings to help people especially my students to understand how worthy are their lives!
I have been focusing on speaking my truth and asking for help from my angels. All of the readings resonate for me this week. Took some time for introspection and now ready to go out in the world and share my gifts. Focus on what makes me happy.
Crazy, Sexy, Love Notes are nourishment for the soul <3 I love the video readings you do!!!
I instantly got chills when I saw the “Forgiveness Heals” video. I have a particular event in my recent past involving someone I hold very dear that I have been working really hard at coming to terms with. As I watched this I realized that while I have said “I forgive you” to this person, I still have actually forgiven them for the pain they have caused me. I am not sure what it was specifically about the video but in that short minute and a half, a huge weight was lifted off of me and the thought “I am so over it and letting go” crossed my mind. It felt so freeing! Thank you.
I’m moving this month and so Ask For Help was what I needed. I am one who usually likes to do it all on my own. It’s overwhelming to move. I can’t wait for my team of moving angels to cover me with light, love, and help. Thanks for the wisdom and guidance and giveaway!
Thank you Kris for such a sweet and simple inspirational message. I will nourish myself with a massage, AND a longer savasana after my yoga practice. 🙂
You are my inspiration, Chris. xoxoxo
Nouish Yourself. I love that one! I’m living and working abroad right now and just about to make the big move back to the States in a few days. It’s a crazy transition time and it’s difficult to nourish myself in all the ways I really need too. I’m so busy and by the end of the day I often forget to feed myself with all that I truly need without giving myself the reminder. I need to start each day with this. Thank you. Xoxo
I was just reflecting on Notice the Blessings and think it’s definitely true that we tend to gloss over them instead of fully appreciating them.
these cards remind you to slow down and smell the roses….. We often forget to take time for ourselves or take note of all the treasures we already have.