Hi Sweet Souls,
Today I want to invite you to pick a video that resonates with you.
Kick back, listen to the message and meditate on how you can incorporate the wisdom into your life. I love sitting in my tree fort room and filming these readings for you. Each time I pick a card and share my reflections, I feel like we’re all hanging out and chatting about our lives. Thank you so much for watching and being part of my #crazysexylovenotes community. It’s pure joy seeing the cards pop up in my Instagram feed, on Twitter and Facebook.
Ready for your card of the day? Just press play on the Crazy Sexy Love Notes video that draws you in most. Soak in the words of comfort and encouragement awaiting you.
Card 1: Ask for Help
Card 2: Notice the Blessings
Card 3: Tell the Truth
Card 4: Nourish Yourself
Card 5: Forgiveness Heals
Peace & love notes,
Hi Kris, Your reading gave me a much needed lift. I was sitting and waiting for an email response from my advisor, feeling overwhelmed. I’m a “right-brain” creative type and I’ve been struggling, trying to understand 107 pages of directions for a HUGE, mandatory, state required writing assignment. I can hear the birds outside while my dog sleeps at my feet, and I wish I was outside enjoying the sunshine. I just needed a kind word, some hope, it seems. I watched all four videos, which brought tears to my eyes. I especially appreciated the laugh from the monster slippers clip! I have two sisters with breast cancer who are big fans of yours, and my friend Dan, who has prostrate cancer, now enjoys your site as well. Your joyful, gentle spirit is a warm balm of love….thanks for sharing your humanness. As I learn to let go of perfectionism and listen to my “inner child,” I hope to grow wings and fly…. peace, Kathleen Bayless
I love the “ask for help.” As women, I think we feel we have to do it all. Especially true now that I’m a mom who hasn’t returned to work. I am always feeling pressure to not only take care of the babe, but make meals (and juice :-), keep the house clean, etc. I give myself permission to not only NOT do it all, but ask for some help! It might be as easy as, hey, why don’t you take the baby on a stroll while I have some “me time.”
Thanks Kris!
I love watching your videos and hearing what you have to say about each card. You have such an ease about you and a relaxed chill nature and voice that just make me smile and at peace. I think the one that resonates the most is the importance of nourishing yourself. I mean what a great word nourish. It just sounds good when you say it. You almost feel better already. Nourishing each aspect of our lives is so vital. Thank you for all you do. God bless. Sarah
Gratitude! Such a simple thing yet so easily forgotten. Thank you for the sweet reminder to count my blessings every single day. Gratitude is life-altering…thank you for the reminder! xo
This is exactly what I needed to hear today 🙂 Thanks ♡
I would love a constant infusion of my Kris! Every word, post, card all feeds my need for positivity in my life – I am usually really good at staying up, but sometimes I need some help and Kris is where I always turn. So wise, so calm and so perfect in my otherwise imperfect world. I love you Kris!!!
Oooo yes, I loved the forgiveness heals card. Letting go of the old story especially resonated with me. As I’m cleaning out a closet and finding so many relics from years ago, I find myself getting caught up in the old story of who I used to be- and it’s easy to be angry at that person, or sad for her. Instead I’ll be focusing on forgiving my past mistakes and being grateful for where I am- thanks for this Kris.
xoxo Alysia
I chose ‘Forgiveness Heals’…probably one of the hardest & most challenging things to do, but the most freeing. I’ve been dealing with some really difficult family drama of late, and this card reminded me to keep pursuing forgiveness- even if it doesn’t happen so cleanly, or perfectly or even all at once!
Hi Kris. Nourish Yourself resonates with me because of my journey thus far to get where I am not. I’ve lost 95lbs so far and during this journey of mine I’ve had to not only reteach myself the things I wished I knew when I was younger, but training myself everyday to properly nourish myself, pay more attention to my body and of course, my way of thinking. A change in what I feed my body, a change of mind….chakra meditation, yoga, and etc has made me more happier than I was before. I saw a picture of myself back in 2010 and at 2012: I was inbetween a 3x-4x in clothes, I wasn’t happy and abusing food…not listening to my body and indulging in whatever I wanted. 95lbs or so lighter and I feel easily 1,000 times better than myself in 2010 and 2012. I’m excited for what the future holds…something I couldn’t have said previously. Anyway, this is why “Nourish Yourself” speaks to me and stands out to me.
xoxo, Amanda C.
You go girl!! I feel the same way. Wish I would have known this info when I was younger too. I hope to be as successful as you on my journey.
In regards to “Notice the Blessings,” I find that a mantra that is helpful for me, especially in times of challenge and hardship, is simply, “Thank you.” What if we could ALSO hold gratitude for the painful experiences? How would that shift our thoughts, circumstances, and beliefs about good vs. bad? What if it’s all good???
The “Forgiveness Heals” card resonates with me deeply, because I know it’s something that I am not good at doing. Watching that particular video is such a good reminder of trying to let go of the past, so that it does not poison my future. By not forgiving people, the only person you are hurting is yourself. It took me a very long time to learn that, come to terms with that, and try to practice forgiveness on a regular basis.
I chose “Notice the Blessings.” I tend to focus on all the things that aren’t going my way and this is such a beautiful reminder that “like attracts like.” Focus on the good, the positive, the Blessings – and more will follow! Thank you, Blessings Guru, for this reminder.
Notice the blessings. Yes please. Whenever I get mired down in the hurriedness of life or when things don’t go as I had planned or hoped they would… taking the time to stop and look around and notice the wonder and amazement that surrounds me…always, always helps. <3
The love note that resonated with me the most is Tell the Truth. I need to be more open and honest with my husband about how I feel, and also need to be very transparent with my adult siblings about what’s going on in our broader family right now. It’s very hard, but there is no other way! So thanks for the encouragement, Kris. Love you too!!!
Tell the truth. Ooooh how I struggle with this one at times!! I get caught up an idea of not wanting to hurt someone…but how much of that is me not wanting to hurt them and how much is based in a fear that they will not like me anymore and will go away if I tell them the truth?
Thank you so much Kris, I really needed this message today! Count your blessings was the card you pulled and it really brought healing to my heart. Thank you for reminding me to shift to my grateful heart and to put all fears aside. Thank you Kris, thank you angels. Much love & Blessings, Amanda
My Aha moment and the card I feel most connected with is Forgiveness Heals. This is something I have been struggling with for a while because holding a grudge was must easier (not really looking in hindsight) than forgiving them. I have been working a lot on myself to forgive those who have hurt me and my self. I will look back one day and thank myself for letting go of that pain that sits in my mind and body. Thank you for all that you do and for all the inspiration!!!
These cards are awesome as they challenge me each day to see things in a different perspective; to improve myself and the environment around me. I would love to have a set of these so that I can share a card-a-day with my children. Challenge them to learn to put this in practice while they are young so that it becomes a routine as they grow and become adults.
Just watched the Nourish Yourself video as this was the one calling to me today. Thanks for the great message!
Truly a hard thing – to tell the truth. It seems we are conditioned to make everything seem fine and dandy. To stay in the comfort zone – don’t burden someone else.