Hi Sweet Souls,
Today I want to invite you to pick a video that resonates with you.
Kick back, listen to the message and meditate on how you can incorporate the wisdom into your life. I love sitting in my tree fort room and filming these readings for you. Each time I pick a card and share my reflections, I feel like we’re all hanging out and chatting about our lives. Thank you so much for watching and being part of my #crazysexylovenotes community. It’s pure joy seeing the cards pop up in my Instagram feed, on Twitter and Facebook.
Ready for your card of the day? Just press play on the Crazy Sexy Love Notes video that draws you in most. Soak in the words of comfort and encouragement awaiting you.
Card 1: Ask for Help
Card 2: Notice the Blessings
Card 3: Tell the Truth
Card 4: Nourish Yourself
Card 5: Forgiveness Heals
Peace & love notes,
I choose: Nourish Yourself. It really does take time to take care of oneself and only I can make it happen. It takes nourishing of the mind, body and soul. I will make it happen. Thanks Kris for the reminder… <3
Asking for help speaks to me because as the mother of a child with multiple special needs asking for help is necessary, but very difficult and I often feel like I have to pay everyone for the help they give.
Forgiveness resonates with me when I think about forgiving those who aren’t able to forgive and carry anger with them and how I can forgive them regardless and forgive them for not knowing better.
Thanks for these awesome messages! Love you puppy too…..so sweet and beautiful!
This resonates with me when I think about forgiving those who aren’t able to forgive and carry anger with them and how I can forgive them regardless and forgive them for not knowing better.
Thanks for these awesome messages! Love you puppy too…..so sweet and beautiful!
Asking for help is a biggie for me as a health practitioner because I am always thinking about what my clients need and leave little time for my own self reflection. But, we have to “practice why we preach” so thank you for the reminder!
I discovered you by accident — a happy accident! I feel so at peace listening to you speak to us in these short videos. I believe each one and hope to live each one, especially noticing my blessings. It is a simple yet powerful practice.
Love that forgiving promotes physical healing! Yes, I will forgive!!
Dear Kris
I love the cards and your gentleness with all you do to embrace life. You are such an inspiration. Thank you.
I am currently going through the process of forgiving. It has been very difficult for me to let go and surrender. Just when I feel that I am past it and have forgiven, I began to think about the situation such as what happened, how it happened, why it happened which brings me to a point of anger, sadness. Then I have to start the process all over again of working on forgiveness. It’s been a real challenge.
So so sweet. Loving your wall paper too! x x x
I chose the “Nourish Yourself” card. I’m in the middle of moving and I have been neglecting my poor body — using foods to numb because I’m feeling stressed. Thanks for the reminder to get some veggies and give my body what will TRULY make it feel good! Xo
Thank you Kris you are a very inspirational woman to me an many others your cards have so much healing and love ❤️
uhmmmm kris you look amazing!!! the hair looks amazing for you
and oh these cards too amazing too. i think affirmations can be excellent. as a psych major who wants to go into art therapy i think special cards like these (as well as animal therapy) can be so helpful to so many souls! xoxo
Count your blessings spoke to me,there are so many small things to be grateful for,not least for me are seeing monarch butterflies,whenever i feel scared or doubtful (was diagnosed with metastatic breast cancer last year) i ask to see a butterfly if everything is okay and i am on track,and guess what ? I always get one,and how lovely to see some on the card you read,you are an inspiration Kris,i am grateful for the readings 🙂 🙂
First, thank you for these lovely videos each week and creating these cards.
I think there are two messages that overlap and resonate the most for me – “ask for help” and “tell the truth. ”
I am someone who is always trying to do and be the best for others. This often causes much anxiety and concern for me around not offending anyone. My desire is to always be loving and compassionate, but I often worry about the judgement of others. As a result, I fear my authentic self remains hidden and I sacrifice what I truly feel or want to say, with the mistaken belief that I am helping others by doing so.
These two readings have helped me begin to recognize that I can be a happier and better person if I ask for help and tell the truth. Thank you for helping me in my journey.
I would love to have these for myself and my Teenage Girl Scouts. I would use them to start my Scout meetings, we can send an hour or so just discussing an Affirmation. And would love to send them as Greeting Cards for the Sick and Shut in.
I was finally blessed to be offered a job after years of looking. I am finally going to be able to do the things I want and take some time for me to enjoy the little things and take time for myself again. I definitely need to take the time to nourish myself and be content. I live in an amazing place, have great friends and family and I am grateful for the love given to me every day. Thank you for the inspiration and the words to help me realize that I am blessed, loved and grateful for so many things in my life. If I don’t take the time to appreciate them , then what is the point of having them.
Ask for help…It’s one of the many things that I could do to make my life easier and so much less stressful! I have always had a hard time with this. Tonight was the perfect time for me to listen to this recording. I am working on my masters degree and have several assignments due. I have 2 very active teenagers, and I work full time, oh and a husband! HA!! We know how stressful that is!! I always wait until I am so bogged down with things that if I would ask for help, sooner than later things would be a lot better. I have some wonderful professors and I have to get comfortable asking them for help as well. My husband is the main reason I am working on my masters and he is always willing to help….I just have to learn to ask! Thank you for your soft spoken calming encouragement!
Kris you are such an inspiration. And now you have created a wonderful deck of love notes for us.
Wow, wow, wow. I do believe that the universe communicates to us. Thank you for creating
a means for us to hear.
sending lots of hugs, and white light 😉
I picked “Nourish Yourself” and I did that today. The other day I did choose several items to numb rather than nourish… kind of a reward, but ended up with indigestion! I made better choices today. (Loved the monster feet at the end & your puppy, too.)