Hi Sweet Souls,
Today I want to invite you to pick a video that resonates with you.
Kick back, listen to the message and meditate on how you can incorporate the wisdom into your life. I love sitting in my tree fort room and filming these readings for you. Each time I pick a card and share my reflections, I feel like we’re all hanging out and chatting about our lives. Thank you so much for watching and being part of my #crazysexylovenotes community. It’s pure joy seeing the cards pop up in my Instagram feed, on Twitter and Facebook.
Ready for your card of the day? Just press play on the Crazy Sexy Love Notes video that draws you in most. Soak in the words of comfort and encouragement awaiting you.
Card 1: Ask for Help
Card 2: Notice the Blessings
Card 3: Tell the Truth
Card 4: Nourish Yourself
Card 5: Forgiveness Heals
Peace & love notes,
While all the love notes resonate, “forgiveness” is something I have to work on. I tend to mull over misery, my mind is like a bear trap for the unbearable. I know I can’t forget the hurtful things that were done and said, and this includes things I have done and said in the past that I beat myself up over. But it is toxic and saps valuable energy and spirit to lean on these wounds like a crutch and let them take up precious time and space in my day. I have apologized to people for the hurt I’ve caused them, and in my head I have forgiven certain key players for wounds that go back years, but I am constantly stumbling over the same junk. Everyday I say a little mantra, “Breathe and let it go.” Exhale. It works little by little.
Notice The Blessing was the most appropriate card for today, as I am trying to notice more every day! What a great reminder.
Thank you for sharing these affirmations. I chose Ask for Help for many reasons, mainly financial, and when I was watching the video my bf comes in to tell me he got a job!! Perfect timing or coincidence I don’t know but I replayed the video for him. Then we also watched Notice the Blessings together. This was definitely what we needed to hear. Thank You Again Kris!
Forgiveness. This is something I am actively working on. So, this card was Great. Love youself and everyone. Were all doing the best we can. So true. I need these cards. They will help me continue to be successful. I love you.
notice the blessings……i love it! i can’t NOT notice the blessings everyday. two years ago i was in a wheelchair because of aggressive ms. studies, doctors, drugs, hospitals, nursing homes and then northwestern 🙂 hsct for ai diseases and i’m walking up and down the stairs! taking a shower by myself. no more pain. two years post hsct and no new lesions. old ones shrinking. everything is a blessing….even on bad days.
I dig the asking for help card. I too love the guidance and ability to walk hand in hand with angels and a power greater than myself. Thank you for the reminder today Kris!
Hey Kris, I picked ask for help as this is they video that stood out the most for me. I struggle so much asking for help but what you said about us not being superwoman really resonated with me. I realised that asking for help does not make me weak or seem like I can’t cope, it actually takes strength and courage and our loved ones will respect us all the more for it. Love and kindness Karrie xx
I watched the “forgiveness heals” reading. So very true how important it is to forgive ourselves, as well as others. Thank you for the reminder!
Thank you for today’s cards… You inspire me so and the forgiveness one really came at a good time. Thank You Beautiful hugs and love to you Kriss <3
Love. That’s it.
I picked Ask for help because I know it’s something I struggle to do. I don’t like to bother people with my problems and feelings. I don’t know whether it’s down to control or my perfectionism. I have become better since I became ill some years ago and just couldn’t do everything myself. But I’m still learning and this was a nice reminder so thank you 🙂
Forgiveness Heals – Why is it so much easier to forgive others than to forgive yourself? But when you do stop self-judgement, you stop projecting onto others, and you can lean into your shadows, embracing and accepting all parts of you….the light and the dark, the healthy and the sick, the peaceful and the angry, etc. There is a wholeness in forgiveness.
Aah, this was lovely! I’ve actually watched every video, but the first one resonated with me the most. I don’t like to ask fo help as I’ve always felt like people expect it from me. As the youngest in my family and dealing with fatigue issues, people seem to have a low opinion of me. (Lazy, dumb, ungrateful, dependent). I don’t want that, so I don’t ask for help for the big things in my life. But I should.
Definitely giving this an extra thought and tell myself that asking for help is okay. Thank you for this! <3
Notice the Blessings called to me, as a reminder to always focus on the positive. To give thanks for the little things, or big things. I find this is especially important when I’m having a “bad” day, in order to prevent a downward spiral – one positive thought leads to another and another and before I know it, the day is mostly right again. Love these cards – Thank you Kris!
My last relationship- the last in a one note song- ended really badly. I take full responsibility for my part of a repeating cycle but I believe that she took out on me anger and pain from her past. It was life altering and I have moved out and on and have learned so much. I have not gotten to put it into practice with an new relationship, but I feel totally changed. The one problem I am having is to find true, deep forgiveness toward her. My ego keeps running a monologue in my head of how much I was wronged, how terrible she is, and the worst are the thoughts of retribution. That is not who I want to be and this morning I got an idea to try tapping on this. And then I saw this post at lunchtime. Hopefully all these are signs that things are percolating and movement on this will happen soon. Thanks Kris, I look forward to seeing more of your cards and thank you for sharing with all of us.
LOVE “ask for help”. I think it is a very important step in healing and also allowing others to heal as well. Thanks for the beautiful reading!
“Notice The Blessings” this is a great card and a very good reminder for me to look around and notice all my blessings in my Life. I have a wonderful husband that works hard and is the Leader of our Family. I am thankful for my healthy body, my 2 wonderful kids and my family and friends. I try and remind myself to be thankful for the little things each day and to bless others that come across my path. Thank you Kris for writing these cards ….. they will touch a lot of people with Love and Joy!!! Tammy
Thanks, Kris for the beautiful readings and awesome cards. I really enjoy the encouraging messages especially while I’m battling once again the dreaded “C”.
“Tell the Truth” speaks to me today. My heart is very clear on a decision and the next steps to take but my mind is trying to convince it otherwise. The truth is, my heart knows and is ‘correct’ on this one which is why the affirmation of integrity in your reading resonates well with me. Thank you!
I picked the Nourish Yourself video and it all makes sense to the “pull” I’m getting to start eating more healthy and look for ways other than food to nourish my soul. More meditation is working into my life too. I stopped the video once you said you were going to take a nap and then I pressed play again. I lost it when I saw those funky bear slippers. Fantastic!! Thanks Kris!!