Instant Raw Raspberry Jam

Ingredients

• 1 cup raspberries
• 1 tablespoon chia seeds
• 1 tablespoon water
• 1 teaspoon maple syrup

Directions

1. In a small bowl, mash raspberries with a potato masher or a fork.

2. Add in water, chia seeds and maple syrup, then thoroughly stir.

3. Let sit for at least 30 minutes before spreading it over your favorite treat!