Kris Carr

Kris Carr

Juices & Smoothies

Orange Uplift

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Hiya Gorgeous!

This sunny, sweet, refreshing juice is a wonderful morning
wake-up call. There’s no actual orange in here, but cantaloupe and carrots help to create a vibrant color. Cantaloupe is a superstar source of vitamins A and C, both of which help to keep your skin and eyes healthy and your immune system strong. Cantaloupe is also rich in potassium, which aids in hydration and helps to keep your blood pressure steady.

Pro tip: To make this mixture slightly less sweet, try substituting one cucumber for the carrots.

Orange Uplift

Ingredients

  • 2 cups cantaloupe cubes
  • 2 medium carrots
  • 4 stalks celery
  • 1/2 head romaine lettuce (about 8 to 10 leaves)

 

 

Directions

1. Wash and prep all ingredients.

2. Juice all ingredients.

Psst… For more delicious juice and smoothie recipes, pick up a copy of Crazy Sexy Juice today. Cheers!

 
 
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