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We could all use a spiritual reboot these days. But how do we reconnect with the divine in our everyday lives when we’re out of practice? In this episode I’m joined by the bestselling author, poet, and mystic Rebecca Campbell to demystify the mystical. The good news: there’s no “right” way and everyone’s journey is unique. Rebecca explains how to navigate the stages of the spiritual journey, from the ascent to the descent, and also breaks down the distinction between spirit and soul. She shares her profound journey through mystical experiences, motherhood, and ancestral healing, offering practical wisdom and simple tips for anyone feeling disconnected from their spiritual center or struggling to balance their soul’s calling with modern life’s demands. Whether you’re newly touched by spirituality or deep into your journey, this episode offers both comfort and guidance for staying true to your divine heart while navigating life’s complexities.
WE DISCUSS:
(01:08): The inspiration behind her book, “Your Soul Had a Dream Your Life Is It”
(03:12): Understanding the fundamental difference between spirit and soul
(06:56): The stages of spiritual awakening – from ascent to descent
(13:04): Mystical experiences and healing the mother line
(23:27): The mystical heart and maintaining sacred connection
(25:33): Navigating the tension between mystic and machine
(33:13): Ways to start or deepen your spiritual practice
Key Quotes From the Show
“Find something that’s going to nourish you and connect you with your inner voice, with your heart, with your soul. You don’t have to sit upright on a meditation pillow.”
“If you close your heart off to loving, yes, you’ll avoid the depth of the grief, but you’ll also avoid the depth of the love.”
“Soul is the part of us that travels through lifetimes and beyond… Spirit is like the pulse of life itself.”
CONNECT WITH REBECCA
Rebecca’s book, “Your Soul Had a Dream, Your Life Is It”
CONNECT WITH KRIS
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