Hiya Gorgeous,
Have you been fighting what feels like a losing battle with fatigue? Are you looking for a pick-me-up that’s sure to boost your energy and leave you feeling rejuvenated?
This vivacious juice will pick you up and get you going with a touch of sweetness from the pears and grapes and hints of tartness from the lime. Make this your go-to juice cocktail for those mornings when you need a little extra brain and body power.
Ingredients
- 8 leaves of romaine lettuce
- 1 cup spinach (tightly packed)
- 2 stalks of celery
- 1 pear
- 1 1/2 cups grapes (green or red)
- 1/4 lime (peeled)
Directions
- Wash and prep all ingredients.
- Juice all ingredients.
The Benefits of My Fatigue Fighter Juice
How does this scrumptious juice help you battle fatigue? Let me count the ways:
- Pears: Pears are rich in vitamin B complex (including folate, riboflavin, and pyridoxine), which plays a crucial role in energy production and helps us metabolize iron—an important nutrient in maintaining energy levels.
- Grapes: Some studies suggest that grapes may help to boost cognitive function (always useful!).
- Leafy Greens like spinach and romaine are packed with iron, magnesium, and B vitamins which all contribute to energy production.
More of My Favorite Juice Recipes
- Spicy Sweetie Juice: Arugula is the start of this juice—and for good reason. It’s loaded with vitamin K and rich in glucosinolates (sulfur-containing compounds that can help release the vegetable’s phytochemicals).
- Pineapple Sunset Juice: Pineapple, strawberry, and lime are combined to create this sweet mocktail.
- Classic Green Lemonade: My spin on green lemonade is a little sweet and a little spicy and full of all the greens you need to thrive.
- Crimson Dawn Juice: In this immune-boosting smoothie you’ll find plenty of vitamin C from the red peppers and citrus.
- Tummy Tamer Juice: Fennell meets ginger and cucumber to soothe an aching tummy and keep bloating at bay.
Psst… For more delicious juice and smoothie recipes, pick up a copy of Crazy Sexy Juice today, cheers!
