Kris Carr

Blog Post

Turmeric Milk

read all about it

Turmeric in your milk? Are you cray cray? Yes! Don’t tell the other nut milks, but this recipe is my favorite. Once upon a time, the only thing I knew about turmeric was that it had a brilliant yellow-orange color, which makes it a perfect addition to tofu scrambles. But with the right combination of supporting spices and sweetness, this turmeric twist is out of sight. Plus, it contains incredible anti-inflammatory properties. Turmeric milk can be served cold or warmed on the stovetop for an after-dinner treat.

Turmeric Milk

Ingredients

  • 3 cups almond milk
  • 4 ounces coconut milk (full or reduced fat)
  • 1 1/2 teaspoons turmeric powder or 1-inch fresh turmeric root, peeled
  • 1/2-inch piece ginger, peeled
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cardamom
  • 2 tablespoons maple syrup

 

Directions

1. Blend all ingredients together in a blender till smooth. Store in an airtight container in the fridge for up to 4 days.

Psst… For more delicious juice and smoothie recipes, pick up a copy of Crazy Sexy Juice today, cheers!

Add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

KrisCarr.com