Kris Carr’s Green Smoothie Recipe

Ingredients

• 1 avocado
• 1 – 2 pieces of low-glycemic fruit: green apple, pear, berries and cantaloupe
• 1 cucumber
• A fistful of kale or romaine or spinach
• Coconut water (or purified water)
• Stevia, to taste, and/or a sprinkle of cinnamon or some cacao (optional)

Directions

1. Blend ingredients in a high-powered blender.