Crazy Sexy Diet

Crazy Sexy Diet comes on the heels of my best-selling cancer survival guidebooks and my acclaimed TLC documentary. Infused with a bit of sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource and plant-based diet plan that puts you on the fast track to vibrant health, happiness and a great ass!

Along with help from my posse of experts, I lay out the fundamentals of my Crazy Sexy Diet: a low-glycemic, vegetarian (or better yet, vegan) diet plan that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, I include the steps of my own 21-day cleanse, and simple but delectable sample recipes.

In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” I’ll empower you to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on my personal experience as a cancer survivor and that of experts—I provide helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

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Crazy Sexy Diet Praise

Friends: I recommend reading Kris Carr’s book: Crazy Sexy Diet. It will enhance your well being.

Deepak Chopra


Thank God Kris is one of those women who has the courage and generosity to share her experience.

Sheryl Crow


Crazy Sexy Diet is a must-have if you’re ready to take control of your health. Kris Carr takes a serious topic and makes it fun, engaging and informative. She is an incredible and tireless advocate for health, and she’ll be your coach, confidant and companion page after page.

Neal Barnard, MD


Grab Kris Carr’s book Crazy Sexy Diet and start living, eating and thinking like you mean it!

Christy Turlington


Kris Carr’s cancer to vegan health story is amazing.

Moby


That Kris’s book landed in your lap is no coincidence - it is actually a miracle.

Rory Freedman


Turn your health and happiness around today by picking up Kris Carr’s new book, Crazy Sexy Diet.

Kerry Washington


Check out the inspirational Kris Carr and her book, Crazy Sexy Diet. It will rock your world inside and out!

Nicole Richie


“Just read Crazy Sexy Diet by Kris Carr. My kind of book, all about eating veggies and taking fun seriously.”

Dr. Lisa Masterson


Crazy Sexy Diet teaches readers to program their bodies to eat the right things.

Good Morning America


Carr, whose cancer diagnosis sparked her own personal health revolution, offers up dietary and lifestyle changes, along with experts' words of wisdom. This book's major selling point is its diversity, with ideas like meditation and a 21-day adventure cleanse.

USA Today Weekend


It's no surprise that Kris Carr's Crazy Sexy Diet leaped to the top of Amazon's bestseller list when it went on sale.

LA Times


If you’re in the market for a great book on how to boost your health naturally this year, this is a must-read.

Glamour.com


I started reading your book, Crazy Sexy Diet, the other day, and I have to say that it is fantastic! I love your writing style. I feel like I'm sitting across from you having a conversation. Thank you for sharing your journey with us and helping all of us in the process!

Melissa Webster


Reading the eye opening book Crazy Sexy Diet by Kris Carr. A great guide to understanding the real meaning of health foods.

Karen Cooper


I just wanted to say thank you for writing such an awesome book! I just read Crazy Sexy Diet and loved every minute of it! I will be recommending friends, family and clients to read this book. I'm a Registered Holistic Nutritionist (RHN) with a passion to educate/coach people on how to get back to a whole foods diet and leave the processed junk behind. It is really awesome that you are offering people, not just those with cancer but everyone, hope and inspiration that they can make changes that might just save their lives!

Lindsay McDonald


I just want to say you have helped me finally get real with all of the struggles of trying to be healthy and vegan.  Your wild, crazy, sexy, colorful and forgiving kick-ass approach has brought me over the line into this world I now fully understand.  You rock, and I'm just so happy to have found you.  Reading Crazy Sexy Diet and following the cleanse I feel like I know you and that you're right there with me giving me love.  I'm physically and mentally feeling amazing too!  

Stacey Synder


I just wanted to say a quick mahalo (as we say in Hawaii for thank you)! After reading Crazy Sexy Diet, I became a vegan cold turkey, and my super nasty eczema, which I have been prescribed so many medications for, is GONE! I wish I would have changed my diet sooner! Thanks so much for changing my entire outlook on life!

Jessica Panzer


Love you, Kris. I bought your book, Crazy Sexy Diet, two years ago. I feel so much better eating a healthy diet. My IBS is gone—still waiting to completely eliminate my migraines, but they are getting better.

Janet Stricos


Feeling thankful for you today :) I read your book, Crazy Sexy Diet, in January of this year and have been dedicated to drinking green juice ever since. It has changed my life, and I vow to never stop! I am a mom of 3 turning 40 in a few days, and I honestly feel better than ever. Thank you so much for your inspiration, Kris!!! xxoo

Jessie Skibbe


Your book Crazy Sexy Diet was simply awsome to read! Thank you so much for sharing your experiences, your knowledge, your wisdom.

Marie-Joël Lalonde


I first heard of Kris in 2005 when I had a tumor removed from my thyroid. Years later, when I was about 6 or 7 months pregnant with my first child, the doctor found a new tumor on my remaining thyroid. My husband and I were so scared. At that time is when Kris came out with her book, Crazy Sexy Diet. I ran out and bought it and did everything she advised. I was feeling so much better and life was great. After my next appointment, I was so eager to get the results back that I called almost everyday. The nurse told me "everything was fine". I needed more detail, so I asked to talk to the doctor. The doctor got on the phone, and she said, "Adina, the tumor is gone." I was beyond happy. Kris saved my life, and my son will thank her someday.

Adina Zamora-Gonzalez


I've been through the mill with skin issues that my body lovingly placed on my face, making it impossible for me to ignore the fact that there was a change in order. Finally over the last five months, things have really clicked, and I know what works for me and what doesn't. Very simply put, moderate exercise, like rebounding and yoga, coupled with a high-raw, nearly vegan, gluten-free, sugar-free diet heals and maintains healthy glowing skin for me. Kris Carr and her book, Crazy Sexy Diet, opened my eyes to this new way of living, and it has totally changed my life. With 22 pounds gone and glowing skin, I'm never going back! Thank you, Kris!!! Xoxo!

Amy


Since reading Crazy Sexy Diet last summer, I feel like my life has indeed made “an auspicious shift” towards health and peace. Before I began, I had a small jar of ‘shit pickles’ – high blood pressure, cystic breasts, weight to lose, worry, etc… I transitioned from vegetarian to vegan, and I now start each day with my green juice and rarely miss a day. I am dry brushing, taking supplements, eating more delicious veggies than I ever have before, staying away from gluten, sugar and processed foods, drinking lots of water, meditating, practicing yoga and exercising. Self care isn’t just doing all those things, it is caring for myself by nourishing my body and my mind, simply through the choices I make on a daily basis. The outward, more obvious benefits, like losing 35-40 pounds, clearer skin, stronger nails and shrunken cysts (At the last ultrasound the technician said that they had almost completely disappeared!) are fantastic, but what truly makes me giddy are the differences I feel at a deeper level. My mind is clear, I fear less, I experience more compassion, I feel constant gratitude for things that once seemed banal, I am more aware of my thoughts, consciously choose positive, kinder thoughts and I like myself!

Jennifer Daniels